Stresscomesinallshapesandsize,andhasbecomepervasive,itseemstopenetrateeverythingandeverybody,it'shardtogetthroughadaywithouthearingorreadingsomethingaboutstress.Somedoctorsrefertostressassomekindofnewplague天灾,灾害,祸患.However,numeroussurveysconfirmthattheproblemhasprogressivelyrisensincethe1980s.WhyallthedisorderAfterall,stresshasbeenaroundsinceAdamandEvewereintheGardenofEden,Stressisanunavoidableconsequenceoflife.Withoutstress,therewouldbenolife.However,justasdistresscancawdisease,therearegoodstressesthatbalancethis,andpromotewellness.
ncreasedstressresultsinincreasedproductivity--uptoapoint.However,thisleveldiffersforeachofus.It'sverymuchlikethestressonaviolinstring.Notenoughproducesadull.harshsound.Toomuchmakessharp,annoyingnoir,orcausesthestringtosnap.However,justtherightdegreecancreatemagnificenttones.Similarly,weallneedtofindtheproperlevelofstressthatpromotesoptimalperformance,andenablesustomakeharmoniousmusic.Goodhealthismorethanjusttheabsenceofillness.Rather,itisaveryrobuststateofphysicalandemotionalwellbeingthatacknowledgestheimportanceandinseparabilityofmind/bodyrelationships.Inthenextprogram.Ihopeyouwilljoinmeinthepursuitoflearninghowtoexploitstress,sothatitcanworkforyou.andmakeyoumoreproductive,ratherthanself-destructive.
Aseveryoneknows,stressisanaturalpartofeverydaylifeandthereisnowaytoavoidit.Asthepaceofmodernlifecontinuestoincrease,wearealwaysfeelingonthegofrommorningtillnight.Anditishardtoslowdown.Itseemstousthateveryonearoundusisaggressive.Therefore,whateveronedoes,hefeelsunderstressallthetime.Itisclearthatstresshasmuchtodowiththelifeinacompetitivesociety.
Differentpeople,however,thinkofstressquitedifferently.Somebelievethatstressisnotthebadthingitisoftensupposedtobe.Theyareoftheopinionthatacertainamountofstressisvitaltoprovidemotivationandtogivepurposetolife.Othersarguethatstresscontributestoone’smentaldeclineandhenceendangershishealth.Accordingtothem,relaxation,theoppositeofstress,isessentialforahealthymindandbody.
Personally,I’minfavoroftheformerview.Ithinkitisimpossibletoavoidstresswhenoneisentirelydevotedtothecareerhepursues.Inmyopinion,itisonlywhenthestressgetsoutofcontrolthatitcanleadtopoorperformanceandillhealth.
InChina,thenumberofcollegestudentsincreaseseveryyear,asmoreandmorestudentsgetthecollegeeducation,collegestudentsareundergreatpressure.Wehearfromthenewsthatalotofstudentscan’tfindjobsaftergraduation,thenthenextyear,theotherstudentsgetsgraduating,thetwoyears’studentscompeteforthejobs!Ijustcan’timaginesuchsituation.Thepressurefromcollegestudentsisgettinggreater,theyshouldrelieveitnowandthen,becausetoomuchpressurewillbringbadeffect,somemaydistorttheirminds,oncetheiremotioncan’trelieveintime,sometragicalthingsmayhappen.Itissaidthatsomestudentssuicidethemselvesbecausetheyhavemuchpressure.Everybodywillhavepressure,butwemustknowthatpressurebringsmotivation,atthesametime,italsobringsburden,wehavetobalanceit.Whenwedealwithitwell,wecanliveabetterlife.
Aseveryoneknows,stressisanaturalpartofeverydaylifeandthereisnowaytoavoidit.Asthepaceofmodernlifecontinuestoincrease,wearealwaysfeelingonthegofrommorningtillnight.Anditishardtoslowdown.Therefore,stressgoeshandinhandwiththelifeinacompetitivesociety.
Differentpeople,however,thinkofstressquitedifferently.Somebelievethatstressisnotthebadthingitisoftensupposedtobe.Theyareoftheopinionthatacertainamountofstressisvitaltoprovidemotivationandgivepurposetolife.Othersarguethatstresscontributestoone’smentaldeclineandhenceendangershishealth.Accordingtothem,relaxation,theoppositeofstress,isessentialforahealthymindandbody.
英语作文压力（2）
如何缓解压力500作文(一)
生活中如何缓解压力
压力的英文单词是“stress”在很多情况下被翻译为“应力”，压力的实质就是一种应力。如果没有这种应力，你就无从感到它的存在，一但你对某些事实产生应力，你的压力就产生了。事实上，一个人生活在这个世界，面对繁杂的事物你或多或少产生不良的应力，也就是说我们生活中不可能不面对压力，（现代医学证明,压力过大会削弱人体免疫系统,从而使外界致病因素引起肌体患病）。这就需要我们学会如何缓解来生活中的压力。
1、寻找让你觉得有压力的根源，如果不是很大的问题也可以自己找方法解决，找个可以倾诉的人诉说，是用来缓解压力最简便易行的方法。
2、缓解压力最常见的方法就是放松。要学会学会休息，可以通过睡觉、体育煅练、参加集体活动等等，要使自己得到充分放松。
3、通过一些行为缓解压力，比如：一吐为快、开怀大笑、听听音乐、阅读书报、重新评价、大喊大叫、与人为善等等。
4、通过饮食调节缓解压力，比如吃一些：杏仁、开心果、胡桃、鳄梨、脱脂牛奶、麦片、桔子。
5、如果压力太大，通过一般的方法无法缓解的话，建议尽早寻找专业的心理医生进行咨询，以达到最佳疗效。
祝大家身心健康！
如何缓解压力500作文(二)
考前食物大参考
对于考生来说，每日不但要摄入足够、全面的营养，还要有针对性地多吃些缓解紧张情绪和心理压力的食物。吃什么可以帮助考生缓解压力？
◆吃白菜、洋葱头能缓解紧张情绪
人一旦承受巨大的心理压力，身体就会大量消耗维生素C，所以考生应适当增加富含维生素C的水果、蔬菜摄入量。如果食物中缺碘也会造成心理紧张，可以补充一些含碘的食品，如海带、紫菜、海虾、海鱼等海产品。
◆喝牛奶能安定情绪
钙是天然的神经系统稳定剂。备战考生要注意选择含钙高的牛奶、酸奶、虾皮、蛋黄等食物，有安定情绪的效果。
◆吃香蕉能使心情安宁
香蕉能产生5-羟色胺，使人的心情变得安宁、快乐、愉快舒畅。◆吃番茄和柑橘能平衡心理压力
富含维生素C的食品，可以起到平衡心理压力的效果。维生素C
◆喝小米粥能平衡情绪
小米富含人体所需的氨基酸及其他优质蛋白质，各种矿物质钙、磷、铁以及维生素B1、维生素B2、维生素A、烟酸、尼克酸、硫胺素、胡萝卜素等。许多营养学家将B族维生素视为减压剂，它可以调节内分泌，平衡情绪，松弛神经。
◆喝红茶有利于舒缓神经
科学研究发现，每天饮用红茶，有利于舒缓神经。
高考前很多孩子都会出现压力过大，缺乏自信的现象，家长除了着急之外，其实也可以为孩子做点简单的事情，缓解一下孩子的情绪压力。下面这道状元水饺就有很好的“意头”，它不仅营养丰富，而且在一定程度上能给孩子及父母在心理上缓解压力。一起来看看这道状元水饺是怎么做的吧！
材料：
小麦面粉500克、虾仁150克、香菇100克、猪肉300、榨菜250克、大葱50克、姜6克、盐8克、味精4克、酱油10克、料酒10克、五香粉2克、香油15克。
状元水饺的做法：
1.将葱、姜洗净均切成末，待用；将猪肉洗净，剁成茸；虾仁洗净，剁碎；水发冬菇、榨菜洗净，均切成末备用。
2.将猪肉放入盆内，倒入适量清水，使劲搅打至黏稠，放入虾仁、水发冬菇末、榨菜末、葱末、姜末、精盐、味精、酱油、料酒、五香粉、麻油，搅拌均匀，即成馅料。
3.将面粉放入盆内，倒入水和成面团，饧约1个小时，揉透搓成长条，分成每个约10克的小剂子，逐个按扁，擀成圆形，边缘较薄，中间较厚的饺子坯皮，包入馅料，捏成饺子生坯。
4.将锅放在火上，倒入火烧沸，分散下入饺子生坯，边下边用勺轻轻顺一个方向推动，直到饺子浮出水面，盖上锅盖，用沸而不腾的火候，焖煮四五分钟，倒入少许冷水，再沸再倒入冷水，煮至水饺熟透，即可食用。
如何缓解压力500作文(三)
Howtoreducepressure
Inrecentyears,withtherapiddevelopmentofeconomy,Peopleinthecollegearefacingmoreandmorepressurewhichismainlyfromstudy,employmentanddifferentkindsofcompetition.Asisknowntousall,ourlifedoesneedsomeappropriateamountofpressure.Itaddsflavor,challenge,andopportunitytoourlife.Butamajorchallengeintoday’sstress-filledworldistomakethestressinourlifeworkforusinsteadofagainstus.
AsforasIamconcerned,mybiggestpressureisthejobhunting.Nowadays,thegrowthofthestudents’numberhassurpassedthatoftheneedofthesociety.Ioftensufferfromthestressandfeelanxious.IusuallyafraidthatIwillnotgetagoodjobaftergraduatingfrommycollege.Isometimesgettiredofthisfastpaceoflife,too.
Toreducemypressure,Ioftentrysomephysicalactivitieswhichcanrelievemyanxiety.Inaddition,Isometimesenjoylisteningtomusicandsingingloudlyfollowthesongs.Now,Ibecomeveryconfidentinmyfuture,andIdobelieveIcangetanidealjobaftermygraduation.
如何缓解压力500作文(四)
如何缓解高考压力
喝杯冰水，让自己冷静下来。这是我最经常做的，通常在家里看书或者学习的时候，我都会接一杯冰水放在旁边，一定要有冰块的！通常在头脑发热，或者心里烦躁的时候，冰水就会有它的功效了。这种方法呢，一般来说还是比较奏效的。其实还有一种类似的手段，就是尽量让自己在稍微冷的环境下学习，记得自己在本科的时候上自习通常都是去全校最大最冷的那个教室，主要原因就是在这种略微寒冷的情况下，人可以保持清醒，另外这种教室通常比较安静，因为人少嘛！不过，注意防止感冒。
做些体育运动，简单的锻炼。这个是我今天晚上用的办法，因为手边的冰水喝完了，就干脆在地上做了30个俯卧撑。我平时简单的锻炼就是说俯卧撑，可能有人认为说锻炼之后心跳加速不是更难冷静下来吗？可是我发觉在20-30个俯卧撑之后好像脑中马上清醒了，精力也能够马上集中起来，也许这个运动的数量级正好合适。大家可以选择自己方便的运动手段，我一直觉得俯卧撑比较好，有点地方就可以做了。
利用音乐或者短片来放松情绪，暂时忘记学习。这个估计是很多朋友都会用的办法，尽量找一些柔和一些的音乐，比如Bandari之类的轻音乐。虽然我相信很多朋友会选择重金属，摇滚一类的音乐，这个本身就是因人而异的东西，何况还有很多人会边听音乐边学习呢，至少我以前是。现在？现在可不行了，会喜欢相对安静一些的环境。除了音乐之外一些轻松搞笑的短片也不错，尽量还是避免连续剧电影这一类，通常一看就停不下来了。
想一些比较有激励作用的事情。记得自己上新东方的时候，特意把那本《新东方精神》保留下来，准备作为激励自己的材料阅读来着。当然后来也确实读过几次，不过还真没有在出现厌学的时候用过这个办法。只是说因为自己看过这些东西之后，会有一种很振奋的感觉，想要努力，想要向上，现在还记得那时看完《新东方精神》的感觉，呵呵！就像你见到一牛人之后，就会想说我也想变成那样，所以我要努力。当然了，能够自我激励便是最好的，否则你可以试试看这个办法。
换个学习内容，让自己的思维转换到别的事情上。这也是一个很平常的手段，甚至在我们很小的时候就知道。只是在我学习的过程中发现，有的时候很难实现，原因也很简单：比如数学系的学生，他从概率换到实变，换到偏微分，终究还是在数学里面，对于大脑没有什么很明显的作用嘛！于是让我说，不如在这个写写博客，哈哈，数字和文字之间转换一下还是不错的。
干脆给自己放假，想怎么玩怎么玩。这就是最后一条啦，屡试不爽，相信对你也一定奏效了！我只是想说，尽量还是不要这样的好。
偶尔使用一下必杀就可以了，否则难免伤到自己啊！
如何缓解压力500作文(五)
如何缓解压力500作文(六)
Onewayistotakeexercise,walking,running,playingbasketballorfootballandsoon.WecanalsowatchTV,whereweareabletoenjoyvarietiesofcolorfulprogramsbothinChineseandEnglish.Moreover,wecansurftheInternettogetsomerelaxationandentertainment.
AsfarasI’mconcerned/Asforme,surfingtheInternetappealstomemost.Foronething,theInternetoffersawiderangeofactivitiesforrelaxation.Ingeneral,Ikeeptrackofthelatestnewsasanenjoyment.Sometimes,Iplaycomputergamestorefreshmyself.Foranother,theInternetmakesiteasyformetomakefriendswithpeopleathomeandabroadanditisagreatjoytocommunicatewiththem.Inaddition,havingaglimpseofthevividpicturesandlivevideosontheInternetcontributestoregainingmyenergy.
如何缓解压力500作文(七)
如何缓解压力500作文(八)
copingwithstress
Howtocopewithstress
Youfeelanxious,tenseandirritable.Smallproblemsupsetyouandyoufeeloverwhelmedbyallthethingsyouhavetodo.
Youcan'tthinkasclearlyasusual.you'reeasilyconfused,forgetfulandaccident-prone.
Youfeelgenerallyrundownandtired.Youdon'thaveyourusualenergy.
Youneverreallyrelaxbecauseyoukeepthinkingaboutallthethingsyouhavetodo.Sometimesyoudon'tsleepverywell.
Youdon'tfindmuchinlifetofeeljoyfulabout.There'snothingtolookforwardto.
Thesearesomeofthesignsofacommonproblemcalledstress.Weallsufferfeelingsofstresssometimes-theanxietyandthefeelingthatlifeishardtocopewith.Sometimesthesymptomsofstressareexpressedinaphysicalway-headaches,stomachaches,apoundingheart,achurningfeelinginthestomach.Stresshappensforlotsofreasons.Acrisiscanmakeusfeelstressed,butsocaneverydayproblemslikeworriesaboutworkormoney,oraboutrelationshipsoraboutchildren'sbehaviour.
Althoughacertainamountofstressisnormal,toomuchcancontributetohealthproblems,includingheartdisease,sometypesofmentalillnessandabuseofalcoholordrugs.That'swhyeveryoneneedstobeawareofstressandknowhowtofindgoodwaysofcopingwithit.
Differentthingsworkfordifferentpeople,butherearesomeideasforfindingwaysthatsuityou:
Sometimesstressisn'tcausedsomuchbyaneventbutbyourattitudetowardsit.Peoplewhoseedifficultsituationsaschallengestoovercome,ratherthanproblemsthatgetthemdown,usuallycopebetterwithstress.
Don'tmakesmallproblemsseembiggerthantheyare.Whensomethinggoeswrong,askyourself:"Intenyears'time,willthismatter"英语作文压力（3）
Howcanhighschoolstudentsrelaxunderthepressurefromschool
Asweallknowthehighschoolcurriculumisbecomingincreasinglytight-scheduledandpressuring.Thusitisnotasurprisethatmanyschoolagedchildrenareconstantlystressedandworried.Howeveritisimportantforthemtorelaxfromthosestressesinordertoachievetheiracademicpotential.
Themostbeneficialandaccessiblewaytorelievestressisthroughplayingsport.Itallowsthestudentstohavefun;increasetheirteamworkawarenessandimprovetheirhealth.Studiesalsoshowthatstudentswhoexerciseregularlyaremorelikelytodowellinschool.
参考译文
高中生在学校的压力下如何放松
大家都知道，高中课程正变得越来越紧张的计划和压力。因此，许多学龄儿童经常感到压力和担心并不奇怪。然而，重要的是他们放松从这些压力，以实现他们的学术潜力。
通过运动来减轻压力是最有益和最容易的`方法。它让学生有乐趣，提高他们的团队意识和提高他们的健康。研究还表明，经常锻炼的学生更有可能在学校表现良好。
英语作文压力（4）
高考压力的英语作文篇1
Althoughtherootcauseofthepressurefromsociety,andthepressuretransmissionisstudents'parents,nowmostfamilieshaveonlyonechild,parents,ofcourse,willbehopesonhim,andtheboundlessexpectationsforchildrenmaybeanendlesspressure.Whenthechild'sachievementisnotideal,theparentsthatblueeyesandmouth,everytimeachild'sgradesinferiortoothers,parentssigh,everytimewhenthechild'spoorplaces,parentshooting,foreverychildisakindofinvisiblepressure.
Actually,thiskindofcomesfromsocialpressuremainlycomesfromthepopulationofourcountry,becauseofthepopulationinourcountry,sotheemploymentalsowasmoredifficult,sothedifficultintocompetition,competitionandfurtherbecomesastressforeveryone.
Saidthatthisseemstobethepeopletobringpressuretoyourself,nomatterhowsinceagechoseyou,letyoucometothisstressfultimes,soyoumustalsobebravefacepressure,facepressuretogiveyouallthedifficultiesandinconvenience,apessimistwouldsay:"pressurewillbegrowingwiththedevelopmentofTheTimes",butasthesayinggoes,thesurvivalofthefittest,howcanyouifyoudon'tgointhefaceofpressuretosurviveinthisworldHowdoyougainafootholdinthissocietySinceyouwereborninthecompetitiveage,thenyoumustlearntoacceptalloflifebroughtaboutbythepressure,acceptallunhappy,with"withchangelessshouldchangetheold"severaltotreatpressure.
压力的根本原因虽来自社会，而这压力的传导者是学生的家长，现在各个家庭里大部分只有一个孩子，当然父母就会将希望都寄托在他的身上，而这些无边无际的期望对于孩子来说或许是一种无边无际的压力。每当孩子的成绩不理想时，父母那忧郁的眼神和口中的说词，每当孩子的成绩比别人差时，父母的叹息声，每当孩子的名次不佳时，家长的呵斥声，对于每一个孩子来说都是一种无形的压力。
说到这好象是人们自己把压力带给自己似的，其实不管怎样既然时代选择了你，让你来到这个充满压力的时代，那么你也必须勇敢面对压力，面对压力给你带来的一切困难与不便，悲观者会说：“压力会随着时代的发展而与日俱增”，但是俗话说适者生存，如果你不去面对压力你又怎能在这世界上生存呢怎样在这社会上立足、占有一席之地呢既然你出生在这个充满竞争的时代，那你就必须学会接受这一切生活所带来的压力，接受一切不快，用“以不变应万变”的老套着数来对待压力。
高考压力的英语作文篇2
Here,Iwanttoaskyouaquestion:whatisitthatmakesthegrasssostrongTheansweristherearemany,butthemainorpressure,pressuremakesthegrassmoreyearningsunshineisoutside,soitwillstubbornlysurviveandliveamoreconfidentandpersistent.
So,doweneedanypressureTheanswerisyes.Anycreatureonearthneedsoutsidepressuretostimulateitself,whetherit'stheantelopeontheAfricansavannahorthesharkintheocean.Antelopemustrunfasterthanotherwildanimalsonthegrasslands,andtheywillnotbeeaten,andtheywillbestrongerinthecourseofrunning.Sharksintheocean,socalled"seacreaturesWstar",becausetheythinkthatifnootherfishswimfast,can'teattheirownfood,itwillstarvetodeath.Itisthiskindofexternalpressurethatmakesallkindsofcreaturesbraveandstrong.Stressmotivatespeopleandleadstosuccess.Thechildrenofthiscoldfrontfacethedomesticsituationembarrassed,thedoublepressureoftheinneranguishisnotdiscouraged,theyaredrivenup,andalotofpeoplealsomakeadifference.
Instageofstudents,teachersandparentstogiveourpressurealmostlet'sbreath,butwedidnotgotothinkthisisperhapsteachersandparentscareaboutusanotherkindofperformanceSo,whenwefeelthepressure,don'tcrybecauseitishardandretreat,don'tcrybecauseitismoreboringandresist,butunderthispressure,asfaraspossibletotheirownstrong,livealittlebetter.
英语作文压力（5）
在日常学习、工作或生活中，许多人都写过作文吧，借助作文可以宣泄心中的情感，调节自己的心情。怎么写作文才能避免踩雷呢？下面是小编整理的`有关学生压力的英语作文，希望能够帮助到大家。
【参考译文】
通过运动来减轻压力是最有益和最容易的方法。它让学生有乐趣，提高他们的团队意识和提高他们的健康。研究还表明，经常锻炼的学生更有可能在学校表现良好。
英语作文压力（6）
Inmodernsociety,mostpeopleareunderthehigherpressurethaneverbeforeandsomepeoplecannothandlethestresswellandchoosesomeextremewaystoavoidorsettletheir,isstressabadthingAsfarasIamconcerned,everythinghastwocoins,andwealsoneedtorealizeitfromtwo
Foronething,stressisakindofmentalburdencausedbynervousnessorInmodernsociety,stressismostlycausedbythehighrequirementsorheavyburdenfromsurroundingsorus,suchasstressfrompeersorstressinIfwecannothandlethestresswell,wewouldbeeasytobeinanegativemoodandlostourmotivationandcouragetokeepgoingorstrugglewithInthisaspect,stressisathreatforourbodyand
However,foranother,stresscanalsobechangedintoakindofmotivationifwehandleitForexample,whenyoufindthatyouaresurpassedbyyourclassmatesinanexamination,youfeelstressfulbutatthesametime,youalsotellyourselfthatyouneedtoworkhardertosurpasshimnextUnderthisstress,youwillfindyourselfhavemoremotivationandenergytoInthispoint,isapropellerforustogetmore
stressThus,weneedtouseadialecticalmethodtotreatstressandhandleitproperly。
英语作文压力（7）
Peoplealwaysbelievethatwhenthereispressure,thereismotivation,itseemsthatpressureequalsWeneedpressure,itmakesuskeepmoveon,withpressure,weknowwhattodoandhowtofulfillourWithoutpressure,wearejustlikeachild,nevergrowup,havingnoideaofItispressurethatmakesusbecomemature,weshouldhavepressure,itindeedequalsmotivationatthecertainWhilehavingtoomuchpressureisbadforourmind,itisjustlikeaburdenthatpressesourmind,makingpeoplehardtotakeaNowadaysthecaseofpeoplecommitsuicideisincreasing,thereasonisthatpeoplecan’ttakeabreathfrommuchpressure,theyfeelthereisnohopeinlife,nomatterwhattheydo,lifejustfrustratesWeshouldhavetherightattitudetowards
英语作文压力（8）
Aseveryoneknows,stressisanaturalpartofeverydaylifeandthereisnowaytoavoidAsthepaceofmodernlifecontinuestoincrease,wearealwaysfeelingonthegofrommorningtillAnditishardtoslowItseemstousthateveryonearoundusisTherefore,whateveronedoes,hefeelsunderstressalltheItisclearthatstresshasmuchtodowiththelifeinacompetitive
Differentpeople,however,thinkofstressquiteSomebelievethatstressisnotthebadthingitisoftensupposedtoTheyareoftheopinionthatacertainamountofstressisvitaltoprovidemotivationandtogivepurposetoOthersarguethatstresscontributestoone’smentaldeclineandhenceendangershisAccordingtothem,relaxation,theoppositeofstress,isessentialforahealthymindand
Personally,I’minfavoroftheformerIthinkitisimpossibletoavoidstresswhenoneisentirelydevotedtothecareerheInmyopinion,itisonlywhenthestressgetsoutofcontrolthatitcanleadtopoorperformanceandill
英语作文压力（9）
Growingupisajourneythateveryonemustgothroughinlife.
Iheardsuchastory:ontheAfricansavannah,everymorning,sheepeyesthinkthefirstthingtodois:"Imustrunfasterthanthefastestlion.Otherwise,Iwillbeeatenbyalion."Andatthesametime,thelionawokefromhissleep,thefirstthoughtoffirstflashinmymindis:"Imustrunfasterthanrantheslowestsheep.Otherwise,Iwillstarvetodeath."Then,almostatthesametime,thesheepandthelionspranguptomeetthesun.Duetothepressureofexistence,thesheepbecamearunner,andthelionbecamethe"hunter"oftheprairie.
Stressdoescauseusalotofpain,evenifwerunawayfromourfamilyandbetrayourparents.Butinpressure,wetastedthejoysandsorrowsoflife,bittersweet,giveustophysicalexercise,matureinmindandgrowthoftheenlightenment.
Growingupinthefuture,regardlessoftheamountofpressuretomeet,aslongasweknowonlythecouragetotrythiskindofpressure,suchabilitycanobtainnewexperienceandexercise.
Growingstressleadsustothefirststepofsuccess.Growingstresswillleadustoovercomemoredifficultiesinlaterlifelearning.Growingstressgivesusanewstartingpoint.
Itisnothardtoseethenewsof"tenyearsoldandyoungpeoplerunningawayfromhome".WhyBecauseoftoomuchpressure,facingschool,fromthefamily,fromthesociety,fromtheteachers,fromthestudents.
Manyparentsandteacherstorelishtheirchildren"coercion",notthis,notthat,andfantasytoasatisfactoryresult,however,stressissuchamazingworksWehaveneverfoundinexaminationroomexperienceoftheproudIthanktomyschoolandhome"oppression"inaword,suchasthelinesaboveareundoubtedlyalsoisakindofsatire.
Peopleoftensaythat"pressureisthedrivingforce",buthowThepressureisintheverticaldirection,andthemotivationishorizontal,whereisthe"qiankunshift"tomakeyoumelt
Robertobaggio,thesouloftheItalianfootballteam,butintheWorldCupfinalonflycriticalpenalties,causetheteamgoeseasily.whendefeat,fromallwalksoflifethestrongpressureofpublicopinion,baggiowasdepressed,evenlostconfidencetoplayfootball,butintheend,baggiostillstoodup,castasidehisyearsofnightmarewinding,kickingyourselfintheball,letotherssay.Attheendofhisathleticcareer,thelightisshiningandaperfectendingispainted.
Stress,nothingbuthurtful.
Infact,itisjusttosurvive,tomeettheneedsoflife!Thatistosatisfyindividualdesires!
英语作文压力（10）
关于压力的高中英语作文篇1
Stressisaninevitablepartinournormallife.Manykindsofthings,suchasnaturaldisasters,waranddeathcancausetoomuchstressinourlife.Butaccordingtoapsychologist,onaday-to-daybasis,stressmayresultfromthesmallthings:takinganexam,waitinginline,andhavingtoomanythingstodoinalimitedtime.
Inaword,weshouldtakearightattitudetowardsthestress.
关于压力的高中英语作文篇2
Asisdepictedinthedrawing,oneyoungsterscreamsthathecan’tbeartheheavypresurefromhisworkandthefiercecompetition.Itisquitetruethatmanyyoungsters,especiallywhite-collarworkers,areloadedwithanincreasingamountofstressandtension.Likethemandepictedinthedrawing,theyfearthattheywillbeoverwhelmedbythegreatstressandtension.
Asamatteroffact,stressisn’tabadthingasitisoftensupposedtobe.Unlessitgetsoutofhand,acertainamoutofstressisvitalforprovidingmotivationtogoforwardandcouragetomeetdifficultiesandchallenges.Stressisanaturalpartofoureverydaylifeinthecompetitivesociety.Likeitornot,thereisalwaysstressofonekindoranother.Anditseemsthatthereishardlyanywaytoavoiditorgetridofit.Moreover,asthepaceofmodernlifecontinuestoquicken,pressureseemstoontheincreaseallthetime.
Theproblemliesinhowonecancopewithstresscomingfromworkandcompetition.Inmyopinion,weshouldfirstofallplannourworkandlifeinarationalway.Don’tsettoohighagoalbeyondone’sowncapacity.Besides,weshouldlearntoregulateourselvesandfindrightoutletstorelievepressure.
Thebestwayistorelaxourselvesbyengaginginsports,partiesandtours.
如画所描述，一位年人在大声尖叫，说他再也不堪沉重的工作压力和激烈竞争的压力。确实，许多年青人特别是白领被不断增加的紧张与压力压得喘不过气来。如图中被描述的那个男人那样，他们担忧他们会被巨大的紧张与压力压垮。
事实上，压力并不像人们经常想的那样是坏事。除非得不到控制，有一定的压力会产生动力，激励人奋发向前，有勇气去迎接困难和挑战。在竞争社会里，压力是日常生活的一部分。
不管你喜欢不喜欢，生活中总会有这样或那样的压力，似乎没有什么方法可以避免或摆脱压力。此外，随着现代生活节奏不断加快，压力似乎在一直在不断地增加。
问题在于如何处理来自工作和竞争的压力。依我的观点，我们首先应该合理安排好工作与生活。目标不要订的太高，超出自己的能力。另外，我们应该学会自我调节，找到释放压力的途径，最好的办法是放松自己，多参加体育、聚会和旅游等活动。
关于压力的高中英语作文篇3
Aseveryoneknowsstressisanaturalpartofeverydaylifeandthereisnowaytoavoidit.Asthepaceofmodernlifecontinuestoincreasewearealwaysfeelingonthegofrommorningtillnight.Anditishardtoslowdown.Itseemstousthateveryonearoundusisaggressive.Thereforewhateveronedoeshefeelsunderstressallthetime.Itisclearthatstresshasmuchtodowiththelifeinacompetitivesociety.
Differentpeoplehoweverthinkofstressquitedifferently.Somebelievethatstressisnotthebadthingitisoftensupposedtobe.Theyareoftheopinionthatacertainamountofstressisvitaltoprovidemotivationandtogivepurposetolife.Othersarguethatstresscontributestoone’smentaldeclineandhenceendangershishealth.Accordingtothemrelaxationtheoppositeofstressisessentialforahealthymindandbody.
PersonallyI’minfavoroftheformerview.Ithinkitisimpossibletoavoidstresswhenoneisentirelydevotedtothecareerhepursues.Inmyopinionitisonlywhenthestressgetsoutofcontrolthatitcanleadtopoorperformanceandillhealth.大家都知道，压力是日常生活的一部分，这是无可避免的。随着现代生活节奏的不断增加，我们总是感觉在从早到晚，很难慢下来。在我们看来，周围的人都是积极的。因此，无论一个人做什么，他总会感到压力。很明显，有很大的压力与生活在一个竞争的社会。
不同的人，然而，对压力的看法不同。有些人认为压力并不是通常所认为的坏事，他们认为，一定的压力是非常重要的提供动力和给目的的生活。其他人则认为压力导致人的智力下降，从而危及健康。据他们说，放松，相反的压力，是身心健康所必需的。
就我个人而言，我赞成前者的观点，当一个人完全投入到他所从事的职业生涯中，我认为这是不可能的，在我看来，只有当压力失去控制，它会导致表现不佳和健康状况不佳。
英语作文压力（11）
有关压力的高中英语作文篇1
Weallneedstresstoaddflavor,challenge,andopportunitytolife,buttoomuchstresscanseriouslyaffectourphysicalandmentalwell-being,Itreducesthebody’simmunityandharmsthebrain,Ifthestresslastsalongtime,itmaycausephysicalillness,insomnia,headaches,backaches,ulcers,highbloodpressure-evenheartdisease.
Whenstressdoesoccur,it’simportanttorecognizeanddealwithit.Thereoresomemethodswecantry.Alargenumberofphysicalactivitiescanreduceonxiety.Shoringourstresswithotherscanbeenormouslyhelpful.Makingtimeforfunsuchoslisteningtomusicmaybegoodmedicine.Sometimesevencryingisonefficientwaytoreleosestress.
有关压力的高中英语作文篇2
Nowadayspeoplehavemoreandmorepressure.Differentpeoplehavedifferentpressure.
Firstly,thestudentworrysabouttheirlearningachievement.Theyarerequestedtogetgreatachievementbytheirparents.Sothisproblemmadestudentsbecomemorehardinstudyingandhavelesstimeforplay.Theywouldfeelthattheyarebound.Secondly,thebacheloralsohavemachmorepressure.
Asweknow,thehousebecomeveryexpensiveandtheunemploymentisalsoincreasingintoday’ssociety.Theycannothavemuchmoneytooffertheirowehouse.What’stheworse,someofthemgiveuptogetmarriedbecauseoflowincome.
Inmyopinion,thoseproblemsarefromoursociety.Wehave13hundredmillionpeoplebutshortageofresources.Thisphenomenonleadsustocompetitionwitheachother.However,ourgovernmentshouldgivemorechancetoobtainemployment,letmorepeoplehavetheirwork.Inaddition,ourparentsneedtoencouragetheirchildrendowhatevertheylikeintheirfreetime.
有关压力的高中英语作文篇3
Apersonwhoisstressedtypicallyhasanxiousthoughtsanddifficultyconcentratingorremembering.Stresscanalsochangeoutwardbehaviors.
Disease(生病):Physiciansincreasinglyacknowledgethatstressisacontributingfactorinawidevarietyofhealthproblems.Theseproblemsincludecardiovasculardisorderssuchashypertension(highbloodpressure)andcoronaryheartdisease(coronaryatherosclerosis,ornarrowingoftheheart’sarteries).Stressalsoappearstobeariskfactorincancer,chronicpainproblems,andmanyotherhealthdisorders.
Thereissubstantialevidencethatstresssuppressestheactivityoftheimmunesystem,leavinganorganismmoresusceptibletoinfectiousdiseases.
有关压力的高中英语作文篇4
"Ican‘tstandthepressureandcompetition,"explainedonefriendofminewhenaskedwhyhedecidedtoquithishighly-paidbutdemandingpositioninhiscompanyrecently.Myfriendmayhavehisownreasons,butIdon‘tthinkhisdecisioniswiseinreality.
Itistruethatmyfriend‘scaseisnotunique.Inthelastfewyearsquiteanumberofmenandwomenhavechosentodosomethinglesscompetitiveatthecostofacomfortable,easylifeahighly-paidjobcanobtain.Theyareafraidthatthestressesandstrainsofworkwillrobthemofjoyandhappinessanddothemharmbothphysicallyandmentally.Infact,however,stressisn‘tthebadthingitisoftensupposedtobe.Unlessitgetsoutofcontrol,acertainamountofstressisvitaltoprovidemotivationandchallenge,andtogivepurposeandsignificancetoanotherwisemeaningless,idlelife.Peopleunderstresstendtoexpresstheirfullrangeofpotentialandtoactualizetheirownpersonalworth-theveryaimofahumanlife.
Stressisanaturalpartofeverydaylifeandthereisnowaytoavoidit.Whatwecandoistodevelopouradaptiveabilitiestodealwithitratherthantoescapefromit.
英语作文压力（12）
缓解压力的英语作文一
Itistruethatpeopleinmoderntimesexperiencegreatstressintheirlives.However,astothewaystocopewiththestress,differentpeoplehavedifferentopinions.Someinsistontraveling,whileothersargueforlisteningtothemusicorevenplayingcomputergames.Inmyopinion,aneffectivesolutiontorelievepressureistodophysicalexercise.
Inaword,physicalexerciseplaysapositiveroleinkillingstress.Ibelievethatmyownexperienceisalsoapplicabletoothers.Therefore,Isuggestthatpeopleshouldgojoggingordootherformsofsportwhentheyfeelpressed.
带翻译：
的确,在现代经验的人在他们的生活中产生巨大的压力。然而,随着方法来应对压力,不同的人有不同的观点。一些坚持旅行,而另一些人认为听音乐或者玩电脑游戏。在我看来,一个有效的解决方案是做体育锻炼来缓解压力。
我的建议是以下原因。首先,运动不仅有助于释放人的情绪崩溃,但也提高了他们的精神状态。通过专注于他们的身体运动,男人忘记烦恼和逃离忙碌的一天。更重要的是,体育锻炼塑造人的性格和促进一个更乐观的生活态度。此外,体育锻炼有助于健康,人们可以在生活中面对压力和困难更容易和轻松。
总之,体育锻炼造成压力发挥了积极作用。我相信我自己的经验也适用于其他人。因此,我建议人们应该去跑步或者做其他形式的运动时,他们感到压力。
缓解压力的英语作文二
Asourstudents,wealsohavetofacewithmuchpressure,suchasthestudypressure,exampressure,relationshippressureandsoon.ButhowcanwecopewithpressureThisisthemostimportant.
作为我们的学生,我们也必须面对很多压力,比如学习压力,考试压力,感情压力等等。但是我们如何应付压力这是最重要的。
首先,我们应该适当地面对压力。在我们的日常生活中压力是不可避免的,所以我们不能害怕他们,尽力应付他们。其次,告诉我们别人的压力。说话是一种非常有效的方法来缓解压力,在说话,我们可以得到一些建议和解决方案。最后,相信自己。我们应该相信自己,我们可以处理任何问题由自己或他人的帮助。
缓解压力的英语作文三
Asthepaceoflifecontinuestoincrease,wearefastlosingtheartofrelaxation.Onceyouareinthehabitofrushingthroughlife,beingonthegofrommorningtillnight,itishardtoslowdown.Butrelaxationisessentialforahealthymindandbody.
Stressisanaturalpartofeverydaylifeandthereisnowaytoavoidit.Infact,itisnotthebadthingasitisoftensupposedtobe.Acertainamountofstressisvitaltoprovidemotivationandgivepurposetolife.Itisonlywhenthestressgetsoutofcontrolcanitleadtopoorperformanceandillhealth.
Theamountofstressapersoncanwithstanddependsverymuchontheindividual.Somepeoplearenotafraidofstress,andsuchcharactersareobviouslyprimematerialformanagerialresponsibilities.Othersloseheartatthefirstsignsofunusualdifficulties.Whenexposedtostress,inwhateverform,wereactbothchemicallyandphysically.Infact,wemakeachoicebetween"flightorfight"andinmoreprimitivedaysthechoicesmadethedifferencebetweenlifeordeath.Thecriseswemeettodayareunlikelytobesoextreme,buthoweverlittlethestress,itinvolvesthesameresponse.Itiswhensuchareactionlastslong,throughcontinuedexposuretostress,thathealthbecomesendangered.Suchseriousconditionsashighbloodpressureandheartdiseaseshaveestablishedlinkswithstress.Sincewecannotremovestressfromourlives(itwouldbeunwisetodosoevenifwecould),weneedtofindwaystodealwithit.(英语作文)
翻译：
随着生活节奏的持续加快，我们正在迅速地丧失放松的本领。你一旦养成了快节奏的生活习惯，从早到晚忙个不停，要想放慢节奏就不是件容易的事儿。可是松弛对一个人的身心健康至关重要。
压力是日常生活的一个自然组成部分，无法逃避。事实上，压力并不像人们通常想象的那样是件坏事。一定的压力对于激发动力、赋予人生以目标是至关重要的。只有在压力过大时才会导致表现失常，健康恶化。
英语作文压力（13）
压力
正如每个人都知道的，压力是日常生活中的自然部分，没有办法避免它。随着现代生活节奏的不断增加，我们总是感觉到从早上到晚上的。很难慢下来。因此，压力与生活在竞争激烈的社会中。
不同的人，但是，认为压力很大不同。有些人认为压力并不是坏事，它通常被认为是。他们认为，一定量的压力是非常重要的，以提供动机和目的的生活。其他人则认为压力会导致精神下降，从而危及他的健康。根据他们，放松，对压力相反，是一个健康的精神和身体是必不可少的。
就我个人而言，我赞成前一种观点。我认为一个人完全献身于他所追求的事业是不可能的。在我看来，只有当压力失去控制，它会导致不良的表现和健康状况不佳。
Today,Ijustliftedthesleepstate,fromfivetosixyearsofsleepwakeup.Ialreadyfarawayfromthepressureovertheyears,awayfromjoy.ButfortunatelyIreturnedtothepast,todayandhavetheambitionofthepast,andgobacktotherealyourself.
Timeisverybitter,butthetimeismymosthappydays.BecauseinthatdayIreflectyourownsurvivalinthevaluesoftheworld,showstheirpower.NowIlifethandozensoftimes,butIwasnothappy.Becausenowaslifeisgraduallygettingbetter,thepressureisslowlydisappeared,andIalsodidnothavetheambitionoftheoriginal,isnotasstrongastheoriginal.FrommypersonalexperienceofthethingsIbelieveinthatsentence:"thepoorchildrenearlycharge."
Tosumup,bothplantsandanimalsandwehumansareintheprocessofgrowingneedappropriatepressure.Thereareonlyamodestpressurewecanhealthyandhappygrowth.
我，今天才解除了睡眠状态，从五六年的沉睡中清醒过来了。在这几年当中我早已远离了压力，远离了欢乐。但庆幸的是我今天又回到了以前，又有了往日的志气，又做回了真正的自己。
我今天又重新感觉到了适度压力的重要性。我也不想夸夸其谈什么，只想用发生在自己身上的事例来说明成长为什么需要适度压力的存在。
总而言之，不管是动植物还是我们人类在成长的过程中都是需要适度压力的存在的。也只有适度压力的存在我们才能够健康快乐的成长。
Theamountofstressapersoncanwithstanddependsverymuchontheindividual.Somepeoplearenotafraidofstress,andsuchcharactersareobviouslyprimematerialformanagerialresponsibilities.Othersloseheartatthefirstsignsofunusualdifficulties.Whenexposedtostress,inwhateverform,wereactbothchemicallyandphysically.Infact,wemakeachoicebetween"flightorfight"andinmoreprimitivedaysthechoicesmadethedifferencebetweenlifeordeath.Thecriseswemeettodayareunlikelytobesoextreme,buthoweverlittlethestress,itinvolvesthesameresponse.Itiswhensuchareactionlastslong,throughcontinuedexposuretostress,thathealthbecomesendangered.Suchseriousconditionsashighbloodpressureandheartdiseaseshaveestablishedlinkswithstress.Sincewecannotremovestressfromourlives(itwouldbeunwisetodosoevenifwecould),weneedtofindwaystodealwithit.
英语作文压力（14）
李梅最近睡不好，她父母想要她取得好成绩，送她去各种课外俱乐部，她压力很大，不知道怎么办。假如你是Tom，请给她一些建议。
【优秀满分范文】
DearLiMei,
I’msorrytohearthatyouhavetoomuchpressureanddon’tsleepwellatnight.
Yourparentswantyoutogetgoodgrades，sotheysendyoutoallkindsofafter-schoolclubsincludinglanguagelearning,music,mathclassesandsoon.Andyoureallydon’tknowwhattodo.
Ithinkyourparentsreallyloveyouandtheyhopeyouhaveawonderfulfuture.Ifyoufeeluncomfortable,therearemanythingsyoucando.Youcouldtalkaboutitwithyourparents.Youshouldtellthemthatkidsneedmorefreetimetorelax.Atthesametime,youshouldstudyhardandtryyourbesttogetgoodgrades.
Bestwishes!
Yours,
Tom
亲爱的李梅。
听说你有太多的压力，晚上睡不好，我很难过。
你的父母希望你取得好成绩，所以他们送你到各种课外俱乐部，包括语言学习，音乐，数学等。你真的不知道该怎么办。
最美好的祝福!
你的好朋友。
汤姆
英语作文压力（15）
英语作文压力（16）
Today’scollegestudentsfacemanypressures,mainlyfromparents’expectation,study,economy,employmentandallkindsofcompetition.Althoughpressuretosomeextentcanprovidemotivation,overduepressurehasaseriousnegativeeffect.Pressurecandestroyastudent’sconfidence.Moreseriously,itmightmakesomestudentslosecontroloftheiremotionsandbehaviors.
Consideringthegreatdamageofoverduepressure,collegestudentsshouldlearntohowtorelievepressure.First,weshouldhavearightevaluationofourselvessoastomakeuseofadvantagesandavoiddisadvantages.Second,weshouldsetaclearaimofastruggle.Theaimcangiveusmotivation,andmakeusbecomeactive.Third,attendingcollectiveactivitiesisaneffectivewaytorelievepressure.Finally,ifyoufindpressureisnearlybeyondyourcontrol,you’dbetterturntoprofessionalpsychologicalguidance.
Astome,mypressureismainlyfromfutureemployment.[4]Inordertoreduceit,Iaskedmyparentshelpmeanalysemyadvantagesanddisadvantages,andproduceamorepracticaljobobjection.Somyemploymentpressurewasrelievedgreatly.NowIbecomeconfidentinmyfuture,andIdobelieveIcangetanidealjobaftermygraduation.
HowtoReduceStress(如何减轻压力)
Howshouldcollegestudentsfacetothepressure(大学生应该如何面对压力)
Inrecentyears,thepressureofjob-seekingforcollegestudentsbecomesbiggerandbiggerbecausethedistributionsofthemhavechangedalot.Thatdirectlycausesstudypressuremoregreat.
Howtoreleasethepressureandgetusedtothecircumstance
1)Believeyourself;self-confidenceisthefirstimportantfactorforu.
2)Communicatewithotherssuchasyourparents,classmates,friendsetc;takeanactivepartinthepublicactivities.
3)Keepexercisesandkeepfit.Onlybothofthementalandphysicalhealthcanleadyoutosuccess.
4)Refertothementalconsulters,theywillhelputorecognizetheworldcorrectly
英语作文压力（17）
Tomymind,weshouldcareforthefeelingsofthestudentsandlightenthepressure.
Becauseofthehighdevelopingspeedoftheworld,pressurehasbecomeaseriousprobleminnowadays.
Asourstudents,wealsohavetofacewithmuchpressure,suchasthestudypressure,exampressure,relationshippressureandsoon.
ButhowcanwecopewithpressureThisisthemostimportant.
Secondly,tellourpressuretoothers.Talkingisaveryeffectivewaytoeasepressure,andduringthetalking,wemaygetsomesuggestionsandsolutions.
Thegoodnewsisthattherearesomesimplewaystodealwithstress.
Firstly,eatingahealthydiet,gettingenoughsleepanddoingexercisesareveryimportant.
HowcanwebehappyifwearenotfitForschoolwork,planningaheadcanhelp.
Makingalistofthethingstheyneedtodoandplanningwhentodothemcanhelpstudentsorganizetheirtime.
Ifyouareweakinasubject,youshouldspendmoretimeonitandaskateacherforhelp.
Studentsshouldpaynoattentiontopeoplewholaughatthem.
Instead,theyshouldfindthethingstheyaregood.Thenstudentsshouldalsomakeenoughtimefortheirhobbies.