Aseveryoneknows,stressisanaturalpartofeverydaylifeandthereisnowaytoavoidit.Asthepaceofmodernlifecontinuestoincrease,wearealwaysfeelingonthegofrommorningtillnight.Anditishardtoslowdown.Therefore,stressgoeshandinhandwiththelifeinacompetitivesociety.
Differentpeople,however,thinkofstressquitedifferently.Somebelievethatstressisnotthebadthingitisoftensupposedtobe.Theyareoftheopinionthatacertainamountofstressisvitaltoprovidemotivationandgivepurposetolife.Othersarguethatstresscontributestoone’smentaldeclineandhenceendangershishealth.Accordingtothem,relaxation,theoppositeofstress,isessentialforahealthymindandbody.
Personally,I’minfavoroftheformerview.Ithinkitisimpossibletoavoidstresswhenoneisentirelydevotedtothecareerhepursues.Inmyopinion,itisonlywhenthestressgetsoutofcontrolthatitcanleadtopoorperformanceandillhealth.
Withthedevelopmentofsociety,thecompetitionoftheentiresocietyismoreandmoreintense,causingincreasingpressuretopeople.Stressofstudy,workandlifeareubiquitous,buthowcanwedealwithitHerearesometipsthatIhopecanbeuseful.
Firstly,keepgoodhealth.Ahealthybodyisthepremisetofacepresure.It’stheleastcapacitytocopewithstresswhenapersonissick.Secondly,toacceptthepressure.Thereasonwhymanypeoplecannotcopewithstressisthattheyresistandescapeit.Actually,therealwaysistroubleandproblemsoncewechoseapathtogo,becausealmosteverythingworthdoingisnotsoeasy.Thirdly,solvetheproblem,ratherthancomplainaboutit.Manypeoplecomplainaboutthesurroundingsanddon’tthinkaboutthesolutionswhenfacedwithproblems.Weallknowthatcomplaintcandonothingbutonlyletyoudown.Aslongastheproblemnotsolved,thepressureisalwaysthere.Fourthly,tellothersyourpressureandgethelpfromthem.Lotsofpressurecan’tbesolvedbyourownandtherationalwayistalkingthepressuretoworkmatesorfriendstogethelpfromthem.Butthepremisetodosoisthatwedon’tintendtoputpressuretoothersbuttoseekhelpandsupporttosolveproblems.
Ofcourse,therealsoaresomeotherwaystocopewithstress,suchasreadjustinggoalandexpectation,playinggamestorelax,evenshoppingoreating.Butnomatterhow,solvingtheproblemthatcausesstressisthebestway.
Inmodernsociety,mostpeopleareunderthehigherpressurethaneverbeforeandsomepeoplecannothandlethestresswellandchoosesomeextremewaystoavoidorsettletheirstress.However,isstressabadthingAsfarasIamconcerned,everythinghastwocoins,andwealsoneedtorealizeitfromtwoaspects.
Foronething,stressisakindofmentalburdencausedbynervousnessoranxiety.Inmodernsociety,stressismostlycausedbythehighrequirementsorheavyburdenfromsurroundingsorus,suchasstressfrompeersorstressineconomy.Ifwecannothandlethestresswell,wewouldbeeasytobeinanegativemoodandlostourmotivationandcouragetokeepgoingorstrugglewithdifficulties.Inthisaspect,stressisathreatforourbodyandmental.
However,foranother,stresscanalsobechangedintoakindofmotivationifwehandleitwell.Forexample,whenyoufindthatyouaresurpassedbyyourclassmatesinanexamination,youfeelstressfulbutatthesametime,youalsotellyourselfthatyouneedtoworkhardertosurpasshimnexttime.Underthisstress,youwillfindyourselfhavemoremotivationandenergytostudy.Inthispoint,stressisapropellerforustogetmoreimprovements.
Thus,weneedtouseadialecticalmethodtotreatstressandhandleitproperly。
Withtheharshcompetitionintoday'ssociety,moreandmorepeoplecomplainabouttheirstressintheirdailylife.Stressmainlycomesfromourwork,studyandfamilies.Whenwefeelstressed,weoftenhavebadmoodsonthedayandcan'tsleepwellatnight.That'stoobadforourhealth.Tohelpeasestress,somegoodwaysaresuggested.Firstly,wecanchatwithourparentsandfriends.Maybetheycangiveussomegoodadvice.Secondly,weoughttodosomeexercise,whichcanhelpushaveanicesleepatnight.Moreover,wearesupposedtobalanceourlifewithmoreoutdooractivities,soastomakeourlifemorecolorfulandvivid.
InChina,thenumberofcollegestudentsincreaseseveryyear,asmoreandmorestudentsgetthecollegeeducation,collegestudentsareundergreatpressure.Wehearfromthenewsthatalotofstudentscan’tfindjobsaftergraduation,thenthenextyear,theotherstudentsgetsgraduating,thetwoyears’studentscompeteforthejobs!Ijustcan’timaginesuchsituation.Thepressurefromcollegestudentsisgettinggreater,theyshouldrelieveitnowandthen,becausetoomuchpressurewillbringbadeffect,somemaydistorttheirminds,oncetheiremotioncan’trelieveintime,sometragicalthingsmayhappen.Itissaidthatsomestudentssuicidethemselvesbecausetheyhavemuchpressure.Everybodywillhavepressure,butwemustknowthatpressurebringsmotivation,atthesametime,italsobringsburden,wehavetobalanceit.Whenwedealwithitwell,wecanliveabetterlife.
关于压力的英语作文（2）
有关压力的`英语作文精彩句子抢先看
1、Stressisanunavoidableconsequenceoflife.生活中，情绪低落是不可避免的。
2、Goodhealthismorethanjusttheabsenceofillness.身体健康并不仅仅意味着无病。或者：没病并不意味着身体健康。
3、Rather,itisaveryrobuststateofphysicalandemotionalwellbeingthatacknowledgestheimportanceandinseparabilityofmind/bodyrelationships.
Stresscomesinallshapesandsize,andhasbecomepervasive,itseemstopenetrateeverythingandeverybody,it'shardtogetthroughadaywithouthearingorreading
somethingaboutstress.Somedoctorsrefertostressassomekindofnewplague天灾,灾害,祸患.However,numeroussurveysconfirmthattheproblemhasprogressivelyrisensincethe1980s.WhyallthedisorderAfterall,stresshasbeenar第一文库网oundsinceAdamandEvewereintheGardenofEden,Stressisanunavoidableconsequenceoflife.Withoutstress,therewouldbenolife.However,justasdistresscancawdisease,therearegoodstressesthatbalancethis,andpromotewellness.
Increasedstressresultsinincreasedproductivity--uptoapoint.However,thisleveldiffersforeachofus.It'sverymuchlikethestressonaviolinstring.Notenoughproducesadull.harshsound.Toomuchmakessharp,annoyingnoir,orcausesthestringtosnap.However,justtherightdegreecancreatemagnificenttones.Similarly,weallneedtofindtheproperlevelofstressthatpromotesoptimalperformance,andenablesustomakeharmonious
music.Goodhealthismorethanjusttheabsenceofillness.Rather,itisaveryrobuststateofphysicalandemotionalwellbeingthatacknowledgestheimportanceandinseparabilityofmind/bodyrelationships.Inthenextprogram.Ihopeyouwilljoinmeinthepursuitoflearninghowtoexploitstress,sothatitcanworkforyou.andmakeyoumoreproductive,ratherthanself-destructive.
关于压力的英语作文（3）
withthefastarepaceofmodernlife,moreandmorepeoplearelivingundergreatpressure.
somepeopleareafraidofpressure.theythinkthatthestressesandstrainsofworkdeprivethemofjoyandhappiness.intheirview,stressdoesharmtothembothphysicallyandmentally.thatiswhytheyprefersomethinglesscompetitiveandstrenuoustosomethingmoredemandingandchallenging.
othersarguethatstressisn’tasbadasitoftensupposedtobe.unlessitisoverwhelming,acertainamountofstressisvitaltoprovidemotivationandstimulation.withoutstress,youmayslackoffandidleawayyourtime.itgivespurposeandmeaningtoanotherwisemeaningless,dulllife.peopleunderstresstendtobringtheirpotentialintofullplayandtorealizetheirgoals.
inmyopinion,weshouldn’tescapefromstressbuttofaceitasitis.whatwecandoistoadapttothestressandtoprofitfromitratherthantoavoidit.
关于压力的英语作文（4）
Howcanhighschoolstudentsrelaxunderthepressurefromschool
Asweallknowthehighschoolcurriculumisbecomingincreasinglytight-scheduledandpressuring.Thusitisnotasurprisethatmanyschoolagedchildrenareconstantlystressedandworried.Howeveritisimportantforthemtorelaxfromthosestressesinordertoachievetheiracademicpotential.
Themostbeneficialandaccessiblewaytorelievestressisthroughplayingsport.Itallowsthestudentstohavefun;increasetheirteamworkawarenessandimprovetheirhealth.Studiesalsoshowthatstudentswhoexerciseregularlyaremorelikelytodowellinschool.
参考译文
高中生在学校的压力下如何放松
大家都知道，高中课程正变得越来越紧张的计划和压力。因此，许多学龄儿童经常感到压力和担心并不奇怪。然而，重要的是他们放松从这些压力，以实现他们的学术潜力。
通过运动来减轻压力是最有益和最容易的`方法。它让学生有乐趣，提高他们的团队意识和提高他们的健康。研究还表明，经常锻炼的学生更有可能在学校表现良好。
关于压力的英语作文（5）
关于压力的高中英语作文篇1
Stressisaninevitablepartinournormallife.Manykindsofthings,suchasnaturaldisasters,waranddeathcancausetoomuchstressinourlife.Butaccordingtoapsychologist,onaday-to-daybasis,stressmayresultfromthesmallthings:takinganexam,waitinginline,andhavingtoomanythingstodoinalimitedtime.
Inaword,weshouldtakearightattitudetowardsthestress.
关于压力的高中英语作文篇2
Asisdepictedinthedrawing,oneyoungsterscreamsthathecan’tbeartheheavypresurefromhisworkandthefiercecompetition.Itisquitetruethatmanyyoungsters,especiallywhite-collarworkers,areloadedwithanincreasingamountofstressandtension.Likethemandepictedinthedrawing,theyfearthattheywillbeoverwhelmedbythegreatstressandtension.
Asamatteroffact,stressisn’tabadthingasitisoftensupposedtobe.Unlessitgetsoutofhand,acertainamoutofstressisvitalforprovidingmotivationtogoforwardandcouragetomeetdifficultiesandchallenges.Stressisanaturalpartofoureverydaylifeinthecompetitivesociety.Likeitornot,thereisalwaysstressofonekindoranother.Anditseemsthatthereishardlyanywaytoavoiditorgetridofit.Moreover,asthepaceofmodernlifecontinuestoquicken,pressureseemstoontheincreaseallthetime.
Theproblemliesinhowonecancopewithstresscomingfromworkandcompetition.Inmyopinion,weshouldfirstofallplannourworkandlifeinarationalway.Don’tsettoohighagoalbeyondone’sowncapacity.Besides,weshouldlearntoregulateourselvesandfindrightoutletstorelievepressure.
Thebestwayistorelaxourselvesbyengaginginsports,partiesandtours.
如画所描述，一位年人在大声尖叫，说他再也不堪沉重的工作压力和激烈竞争的压力。确实，许多年青人特别是白领被不断增加的紧张与压力压得喘不过气来。如图中被描述的那个男人那样，他们担忧他们会被巨大的紧张与压力压垮。
事实上，压力并不像人们经常想的那样是坏事。除非得不到控制，有一定的压力会产生动力，激励人奋发向前，有勇气去迎接困难和挑战。在竞争社会里，压力是日常生活的一部分。
不管你喜欢不喜欢，生活中总会有这样或那样的压力，似乎没有什么方法可以避免或摆脱压力。此外，随着现代生活节奏不断加快，压力似乎在一直在不断地增加。
问题在于如何处理来自工作和竞争的压力。依我的观点，我们首先应该合理安排好工作与生活。目标不要订的太高，超出自己的能力。另外，我们应该学会自我调节，找到释放压力的途径，最好的办法是放松自己，多参加体育、聚会和旅游等活动。
关于压力的高中英语作文篇3
Aseveryoneknowsstressisanaturalpartofeverydaylifeandthereisnowaytoavoidit.Asthepaceofmodernlifecontinuestoincreasewearealwaysfeelingonthegofrommorningtillnight.Anditishardtoslowdown.Itseemstousthateveryonearoundusisaggressive.Thereforewhateveronedoeshefeelsunderstressallthetime.Itisclearthatstresshasmuchtodowiththelifeinacompetitivesociety.
Differentpeoplehoweverthinkofstressquitedifferently.Somebelievethatstressisnotthebadthingitisoftensupposedtobe.Theyareoftheopinionthatacertainamountofstressisvitaltoprovidemotivationandtogivepurposetolife.Othersarguethatstresscontributestoone’smentaldeclineandhenceendangershishealth.Accordingtothemrelaxationtheoppositeofstressisessentialforahealthymindandbody.
PersonallyI’minfavoroftheformerview.Ithinkitisimpossibletoavoidstresswhenoneisentirelydevotedtothecareerhepursues.Inmyopinionitisonlywhenthestressgetsoutofcontrolthatitcanleadtopoorperformanceandillhealth.大家都知道，压力是日常生活的一部分，这是无可避免的。随着现代生活节奏的不断增加，我们总是感觉在从早到晚，很难慢下来。在我们看来，周围的人都是积极的。因此，无论一个人做什么，他总会感到压力。很明显，有很大的压力与生活在一个竞争的社会。
不同的人，然而，对压力的看法不同。有些人认为压力并不是通常所认为的坏事，他们认为，一定的压力是非常重要的提供动力和给目的的生活。其他人则认为压力导致人的智力下降，从而危及健康。据他们说，放松，相反的压力，是身心健康所必需的。
就我个人而言，我赞成前者的观点，当一个人完全投入到他所从事的职业生涯中，我认为这是不可能的，在我看来，只有当压力失去控制，它会导致表现不佳和健康状况不佳。
关于压力的英语作文（6）
学习压力的高三英语作文篇1
Becauseofthehighdevelopingspeedoftheworld,pressurehasbecomeaseriousprobleminnowadays.Asourstudents,wealsohavetofacewithmuchpressure,suchasthestudypressure,exampressure,relationshippressureandsoon.ButhowcanwecopewithpressureThisisthemostimportant.
由于世界的高度发展，压力已经成为现今一个严重的问题。作为学生，我们也必须面对压力，比如学习压力，考试压力，关系压力等等。但是，怎样缓解压力呢这是最重要的。
首先，我们应该正对面对压力。压力是我们日常生活中不可避免的，所以我们不能害怕她，要尽力去解决它们。其次，向别人倾诉压力。聊天是缓解压力的有效方式，在聊天过程中，我们可能会得到一些建议和解决方法。
最后，要相信自己。我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦。
学习压力的高三英语作文篇2
WehaverecentlyheldaclassmeetingtodiscussthepressureuponeveryoneofusSeniorThreestudents.Atthemeetingeveryoneexpressedtheirownopinionsonhowtogetrelievedfrompressure.
Pressurecomesfromallaround:fromtheheavyloadoflearning,fromthefiercecompetition,fromteachers,andfromparents.Pressuremayaffectourstudiesifthere’stoomuchofit.However,iftakenpositively,acertainamountofpressuremayhelppushusahead.
WheneverIfindthere’stoomuchpressure,Ichoosetoworkoutorlistentosomelightmusic,whichseemstobequiteeffective.Therearemanyapproachestogettingoneselfrelievedwhenpressureaccumulates.Istronglyrecommendthatwhenyoufeelmuchtoostressed,youstopwhateveryouaredoing,getoutintotheopen,takeadeepbreath,andstartthinkingofsomethingpositive.
Teachers,pleasegetridofhomeworkandexaminations.Examinationsarenothingbutanxiety-makers.Homeworkisnothingbutinterest-killers.
Teachers,wecanlearnmoreoutsidetheclassroom.Classroomgivesuslimitedkindsofinformation.Wecanonlylearnsomedeadknowledgefromthebooks.Teachers,pleasesetusfree,andletuslearnmoreoutsidetheclassroomfromtheenvironment,fromTV,fromprivatestudyorfromourfriends.
Mydearteachers,canyouhearmePleaselightentheburdenonstudents.
学习压力的高三英语作文篇3
Thestudystressofstudents.
NowadaysChinesestudents,whoarefacingfirececompetance,areundergreatstress.
Allinall,nowadaysstudentsareundergreatstress,whichcastsshadowontheirchildhoodandevenadolescence.Therefore,asfarasIamconcerned,weshouldgivestudentsmoresparetime,toenjoylife,tohaveclosertouchtothenature,andtospendmoretimetoplayandcommunicatewiththeirpeersandparents.
关于压力的英语作文（7）
Tomymind,weshouldcareforthefeelingsofthestudentsandlightenthepressure.
Becauseofthehighdevelopingspeedoftheworld,pressurehasbecomeaseriousprobleminnowadays.
Asourstudents,wealsohavetofacewithmuchpressure,suchasthestudypressure,exampressure,relationshippressureandsoon.
ButhowcanwecopewithpressureThisisthemostimportant.
Secondly,tellourpressuretoothers.Talkingisaveryeffectivewaytoeasepressure,andduringthetalking,wemaygetsomesuggestionsandsolutions.
Thegoodnewsisthattherearesomesimplewaystodealwithstress.
Firstly,eatingahealthydiet,gettingenoughsleepanddoingexercisesareveryimportant.
HowcanwebehappyifwearenotfitForschoolwork,planningaheadcanhelp.
Makingalistofthethingstheyneedtodoandplanningwhentodothemcanhelpstudentsorganizetheirtime.
Ifyouareweakinasubject,youshouldspendmoretimeonitandaskateacherforhelp.
Studentsshouldpaynoattentiontopeoplewholaughatthem.
Instead,theyshouldfindthethingstheyaregood.Thenstudentsshouldalsomakeenoughtimefortheirhobbies.