1、如何处理压力英语作文【篇一】如何处理压力英语作文Takeabreaktorecollectyourthoughts.Takeatimeoutandrecollectyourself.Whateveritis,youneedavacationfromit.Whetherthatvacationisfiveminutes,aday,orweeks.Takeavacationandfindsomethingpeaceful.Keepyourmindofthingsforawhile.Findsomethin
2、grelaxingthatyoucanenjoy.Thatcanbeasong,acoldbeer,orawalkonthebeach.Whateveryouneed,findsomethingthatcanhelpyouregaincontrolofyourmind.Apeaceofmindcanchangealotofwhatyoucando.Youcantexpecttosolveproblemswhenyourmindisnotatease.Soeaseyour
3、mindfirst.【篇二】如何处理压力英语作文Dealingwithpressureandstresscanbecomplicatedinourlives.Everyonehasit,andattimesitcangetthebestofus.Knowinghowtohandlepressurecanhelpuseliminatestressinourlives.Thestresssymptomscanbeformsofanxiety,alongwithdepressionaswell.St
4、ressatwork,andfeelingthepressurefromyourbosscanbedifficultexamples.Sometimesweputtoomanyexpectationsonourselvesandwemakethingsmoredifficultthantheyneedtobe.Beingabletorecollectourselvescanhelpusmanageproblemsaroundusbetter.Beingconstantlyunderpressure
5、todowellcanbeaburden.Youhaveresponsibilitiesinyourlifethatmustbetakencanof.Youneedtochangeyourapproachanddevelopnewroutinesinyourlife.Alsoprovidedifferentapproachstohelpsolvedifferentsolutions.Youneedtoprovidelesstensioninyourlife,andbringmorejoy
6、intoit.Youcandothesethings,youjusthavetolearntotakechargeinyourlife.Whenyoutakechargeofthingsandsituationschange.Youcanneverexpectthingstochangebythemselves.【篇三】如何处理压力英语作文Trytosimplifytheproblem.Tosimplifysomethingandhelpeliminatethestress,evaluatethe
7、situation.Lookathowyoucanbenefitfromthesituationathandbymakingthingseasier.Breakthingsintostepsandworkthroughtheproblemsslowly.Takeamethodicalapproachandviewthingsatallangles.Sometimesitmighttaketimetolettheanswerstocometo.Sometimestheanswerscanbe
8、staringyourightintheface.Ifitsapersonproblem,thenputyourselfintheirpositionandimaginehowtheydwantyoutoreact.Beforegettingintohowtohandlepressure,letsfirsttalkaboutwhatitis.Whatexactlyispressureandhowdoesitplayapartinwhetherornotyouwillachievey
9、ourgoalsPressure,intermsofaccomplishinggoals,isthefeelingyougetthemomentyousetadeadlineonyourgoals.Asyoumayalreadyknow,agoalisadreamwithadeadline.Adreamwithoutadeadlineisjustthat,adream,itllneverhappen.Sowhyisputtingpressureonyourselfagoodthin
10、gItsgoodbecauseitforcesyoutoactnow,ratherthanlater.Thinkaboutthosesituationswhereyouhadtoperformunderpressure.Theonlyreasonyoufeltthatpressurewasbecauseyouhadtodosomethingwithinacertainamountoftime.Thebasketballplayerwhoisunderpressurebecausethetim
11、eisrunningdownandhehastomakethefinalbasketinordertowinthegamefeelsthepressurebecausehehastoactrightnow,notlater.Ifhehadalldaytotaketheshot,therewouldntbeanypressure.Pressurecausesustomove.Ofcourse,pressurecouldalsocausepeopletofreezeup.Somep
12、eoplearenotabletodealwithpressure.Whenitcomesdowntoit,theyjustdonthavewhatittakes.OrdotheyPressureissomethingthatyoucanhandleifyouknowwhattodo.Ifyouthinkaboutit,whenyoufreezeupunderpressure,itusuallymeansthatyoudonthaveconfidenceinperformingt
13、hetaskathandintheamountoftimethatyouregiventoperformit.Inordertodealwithpressure,thereisonethingyouneedtodo.Youneedtogetconfident.Thewayyouhaveconfidenceissimplybybeingprepared.Whenyouhavedonesomethingoverandoveragain,yourlevelofbeliefinyourselfrises.Asyourconfidencerises,yourabilitytodealwithpressurewillalsorise.Now,thisdoesntmean