英语作文如果实在是写不下去压力堆积的话，不妨稍微放松一下整理思维。下面是学习啦小编给大家整理的如何放松压力英语作文，供大家参阅!
Onewayistotakeexercise,walking,running,playingbasketballorfootballandsoon.WecanalsowatchTV,whereweareabletoenjoyvarietiesofcolorfulprogramsbothinChineseandEnglish.Moreover,wecansurftheInternettogetsomerelaxationandentertainment.
AsfarasI’mconcerned/Asforme,surfingtheInternetappealstomemost.Foronething,theInternetoffersawiderangeofactivitiesforrelaxation.Ingeneral,Ikeeptrackofthelatestnewsasanenjoyment.Sometimes,Iplaycomputergamestorefreshmyself.Foranother,theInternetmakesiteasyformetomakefriendswithpeopleathomeandabroadanditisagreatjoytocommunicatewiththem.Inaddition,havingaglimpseofthevividpicturesandlivevideosontheInternetcontributestoregainingmyenergy.
ManageTimeWisely:It’simportanttogiveyourselfplentyoftimetoworkonyourstudiesifyouwanttodowell,andyoucansaveyourselfalotofstressifyouplanaheadwithgoodtimemanagementskills.Settingupascheduleforstudy,breakingupyourstudiesintosmallerchunks,andothertimemanagementskillsareessential.Herearesomemoretimemanagementtipsyoumayfindhelpful.GetOrganized:Haveasystemoforganizationfornote-taking,keepingtrackofassignments,andotherimportantpapers.
Thenworkhardandmakeithappen!DevelopOptimism:It’sbeenproventhatoptimists—thosewhomoreeasilyshrugofffailuresandmultiplysuccesses—arehealthier,lessstressed,andmoresuccessful.Youcandevelopthetraitsofoptimismandharnessthesebenefitsforyourself,anddobetterinyourstudiesasaresult.GetEnoughSleep:Ifyouwantyourperformancetobeoptimumyouneedtobewell-rested.Researchshowsthatthosewhoaresleep-deprivedhavemoretroublelearningandremembering,andperformmorepoorlyinmanyareas.Workyourschedulesoyougetenoughsleep,ortakepowernaps.UseStressManagementTechniques:Chronicstresscanactuallyimpairyourabilitytolearnandrememberfactsaswell,stressmanagementisoneofthemostimportant--andmostoverlooked--schoolnecessities.Aregularstressmanagementpracticecanreduceyouroverallstresslevelandhelpyoutobepreparedforwhatevercomes.Thisselftestwillhelpyouchoosewisely.LearnStudySkills:Herearesomemorespecificstudyskillsandtecnhiquesdthatcanhelpyouimproveyourperformance.Themorepreparedyouare,thelessstressedyou’llbe!
《Relaxtheirownway》Duringthepastdecadesgreatdifferencetosalaryandothermaterialthingsledthesameweightofpressiontomodernpeople.It’stoohardtobearitthatmanypeopleevenchosekillingthemselves.InthisarticleIamgoingtointroducesomeeffectiverelaxwaystoreaders.
Inthefirstplacethereadingischosentofreeourminds.Agoodbookwilldoaprettywelljobtosomepeopleespeciallytheclerisy.Peoplesufferedfromthepressionwhichiscausedbyboss,taxesandsuchboresmayfeelhimselfreleasedwhentheyarereadingachefdoeuvre.
Therearealsootherkindsofmethodsthatcandothiswork,suchasexercise,gardeningandtour.Asitcomestome,wildadventureisalsoagoodfunctiontoreleasemyself.Sometimesiwillgotosomefamousmountainsandinterestingplaces.Asyoucansee,itisnotdifficulttofindsuchplacesinChina.InthelastNationalDayvocationIwenttotheThaibaishanMountain,awell-knownmountainwhichislocatedmilesofXi’ancityinWesternShaanxiProvince.Itisfamousnotonlyforitsheight(about4,000metres)b