Sportsdousgoodinmanyrespects.Itgoeswithoutsayingthattakingexercisescanbuildupourphysicalstrength.Incollectivesportslikebasketball,volleyball,orfootball,wewilllearntheimportanceofcooperation.Whiletakingpartinsportsgame,wewilltryourbesttowinandarouseourselvesthecompetitivespirit.Sportscanalsohelpusrelaxafteraperiodofexhaustingwork.However,asthesayinggoes,"therearetwosidestoeverything",andsportsiswithoutexception.Wemayhurtotherplayersorourselvesifwearenotcarefulenoughwhenparticipatinginsportsactivities.What'smore,excessiveorseveretrainingcandoharmtoourhealth.
Myparticipationinsportstellsmethatsportscanmakeushealthybothphysicallyandpsychologically.Itisalsoagoodwayforpeopletoknoweachotherandcanpromotefriendshipbetweenpeople.Solongaswearecarefullyenough,sportscandousnothingbutgood.
【篇二】锻炼对身体的好处英语作文
Asweknow,sportplaysanimportantroleinourdailylives.
Wheneveryoudosomeexercise,youcangetawholenewrefreshfeelingthroughyourbody.Itreallydoesgoodtoyou.Forexample,goingouttoplayballgames,whichisbecomingmoreandmorepopularthesedays,cangetridofbadmoods,andhelpyoubeenergeticagain.Inordertokeepfit,youcankeepahabbitofdoingsportsregularly.You'llbenefitalotfromit.
Allinall,we'dbetterpickupourballs,andgoout,tohaveanexcitinggame.ReadyGo
【篇三】锻炼对身体的好处英语作文
WhenIwasyoung,thebodyisnotgoodatall,oftencatchacold.ThenIlistentomygrandmasaid:''exercisecanmakepeoplehealthy.''
SoIbegantopracticebadminton,Ipracticedforseveralyears,Iinthoseyearspracticealmostacold,sick,nosmalltrouble.
Irememberonce,mymotherandIplay.Thestartofthematch,amotherofaflyball,letmebetakenbysurprise,thefirstroundiscompleted,Itemporarilybehind.SecondIadjustthegoodmentality,themother'sweakness,defeatedthemother.
Afterthegame,Icamebackhomethesequenceofeventslistentomyfather,herfatherlaughedandsaid:'transportfunctionsbringhealthandhappiness,youknow,youcangrowup.
Sportscanbringpeoplehappinessandhealth.
Pleasecomeheretoparticipateinthemovement!
【篇四】锻炼对身体的好处英语作文
Asthelivingstandardimproves,moreandmorepeoplearepayingattentiontotheirhealthyconditions.Ofcause,differentpeoplehavedifferentwaystokeephealthy.Buthere,I'lltellyouthebestwaytostayhealthyinmyway.Doexercise.
Ourlivescan'tlivewithoutexercise.Thoughtheanimalsexperimentwefoundthatwildanimals'livesexpectancyaretwicehigherthanstablebreedinganimals.Morever,Ithasbeenconfirmedthatmostofmorethanhundredyeasoldpersonareallmanualworksbylargeamountofdata.
ButhowdoingexcercisecanmakeusstayhealthyFirst,forourbodies,itcanincreasthefunctionofbreatheandstrethenourdigestivesystems.Thenwewillhaveagoodappetitetoeat.Assimilationanddigestioncanalsobecomebetter.Thoughalongtimepersisting,ourbodieswillbecomemoreandmorestrongandcanresistmanydiseases.What'smorelong-termexercisetakesawayourtirednessandmakeouractionsagilelyandreactionquikly.It'salsoanimportantwaytokeepourmusclesstrong.Thelast,alsooneofthemostimportantparts,exercisescanhelpuskeepagoodmoodallthetime.Aftertakingexercisesyou'llfindyouareinanexcitingautmosphere,allpartsinyourbodiesarefeelingfresh,thenyoumayfeelyouareinanewworldandabigsmileburstoutnatually.Keepingagoodmoodisalsoanusefulwaytomakeusstayhealthy.