Sportsareflourishinginchinanow.moreandmorepeoplearewillingtotakepartinsportsofdifferentkinds,suchastable-tennis,football,volleyball,andsoon.Everyyeartherearemanymatchesplayedonthecity,provincialornationallevel.Sportsarenolongerlimitedtoafewprofessionalplayers.
Earlyinthemorningpeoplemaybeseendoingeercise.Martialarts(likechineseboingorswordplay)whichformerlywerecultivatedforself-defense,nowhavebecomeaformofphysicaleerciseandarepracticedinparks,streets,gardens,oroncampuses.Inadditionyoungandoldpeoplearealsooftenseenrunninginordertobuilduptheirbodies.
Chinapromotessportstoenhancethephysicalconditionofitspeople;sheisformulatingpoliciestoprovideencouragementofthisactivity.Sheawardsprizestotheecellentplayersforthebestrecordsbothinchinaandtheworld.Intheworldthechinesehavebecomeastrongpeopleinsteadof“theweaklingsofeastasia”.
英语作文体育锻炼(2)
ItisreportedthatthehealthofyoungpeopleinChina,collegestudentsinparticular,isnotasgoodasissupposedtobe.Therearemanyreasonsforthisfact,butthemainreasonisthatmanypeopleignoretheimportanceofphysicalexercises.
Why,then,arephysicalexercisessoimportanttoourhealthFirst,physicalexercisescanimprovebloodcirculation,speedingupthesupplyofnutrientsandoxygentoeverypartofthebodyandtheremovalofwastefromthebloodthroughsweatingandexhalation.Secondly,physicalexercisescanpromoteahealthymetabolism.Ithelpswiththedigestionandabsorptionoffood,thusgivingeveryoneagoodappetite.Thirdly,physicalexercisecanhelpconsumeexcessivefatinthebody,preventingpeoplefromputtingontoomuchweight,thuskeepingthemingoodshape.Finally,afterphysicalexercisesweusuallyneedagoodrestandasoundsleepatnight,refreshingusforthenextday'swork.
Inconclusion,physicalexercisesnoton[ykeepusfitandstrong,butalsohelpustobesuccessfulinourlives.Itis,therefore,stronglysuggestedthatyoungpeoplesparesometimetotakeanactivepartinvariouskindsofphysicalexercises.
英语作文体育锻炼(3)
I’mLiHuaAfterthediscussionwefoundthat70%ofthestudentsthinktheyshouldtakeallkindsofexerciseeverydaybutnotspendtoomuchtime.Theythinkexercisebuildsbodyandcankeepthemhealthy.Sportsalsoletthemhaveagoodrestsothattheirstudywillbemoreeffective.
Ontheotherhand30%studentsbelievetakingexerciseistiringandit’sawasteoftime.Theysaythatafterhavingsportstheyaretooexcitedforalongtimetofocusontheirlessons.Andit’spossibletobehurtwhiledoingsports.
英语作文体育锻炼(4)
Everyonehopestolivehappilyintheworld.Physicalexerciseisindispensabletoahappylife.Thereisafamoussaying:"Lifeliesonexercise."Althoughyouwillnotnecessarilydiewithoutregularphysicalexercises,theyIIcertainlyhelpyoulivelongerandmorehealthily.
Exerciseisgoodforustobuildourbodies.Ithelpsco-ordinatethedifferentpartsofourbodieswhenwehavesports.Forexample,wemusttryourbesttoco-ordinatethemovementsofthearmsandlegswhenweplaybasketball,orwewontbeabletoshootthebasket.Exercisealsobenefitsourorgans.Itletstheheartbeatfasterthanusual,andthenhelpsenlargethebloodvesselstoprotectusfromheartattacks.
Exercisecanalsocontributetothedevelopmentofourabilitytoresponseagilely.Forinstance,whenyouplaytable-tennis,youmusttrytoreflectasquicklyasyoucansothatyoumayfightbackattherightpositionatthefightmoment.
Exercisecanalsocontributetoimprovingourmood.Whenyoudoexercise,youmovealot,andyouhavetobemoreactive.Ithelpsyoubecomemoreoptimistic.
Exercisewillfillyourlifewithvariouscontentsandmakeitmorecolorful.
Whatsmore,exercisewillhelpyougetridofyourinertia.Ifyoukeepdoingexerciseregularly,youwillneverbealazyperson.Therefore,exercisehasgreateffectononescharacter.
英语作文体育锻炼(5)
exerciseplaysaveryimportantroleindailylife.everyone,nomatterwhatage,needsexerciseeveryday.exercisecanhelpyoukeepfit,fullofenergy,workhardandyoucalldostrenuousworkpersistently.
therearemanykindsofexercisethathelppeoplekeepphysicallyfit.therearesettingupexercisesthatanyonecanperformforafewminuteseachday.forayoungpersonfootballisoneofthebestgames.ifpeoplekeepdoingexercise,theywillfindthpmselvesbetterallthetime.
however,modernlifemaypreventpeoplefromgettingthedailyexercise.theyneed.televisionandothermoderninventionscouldpossiblybeafactorthatproducesphysicalunfitness.televisioncanbeveryeducational,butmostlyitisjustwasteoftime.withtheautomobile,anothermoderninvention,somepeoplenolongerwalkanyplace.ifpeoplesitforhoursinhrontoftheirtvsetsandrideintheircarseverywhere,theirhealthwillbehurtbadly.therefore,theyneedtogetexercisebydoingsettinguporplayingfootball.
英语作文体育锻炼(6)
itisreportedthatthehealthofyoungpeopleinchina,collegestudentsinparticular,isnotasgoodasissupposedtobe.therearemanyreasonsforthisfact,butthemainreasonisthatmanypeopleignoretheimportanceofphysicaleercises.
why,then,arephysicaleercisessoimportanttoourhealthfirst,physicaleercisescanimprovebloodcirculation,speedingupthesupplyofnutrientsandoygentoeverypartofthebodyandtheremovalofwastefromthebloodthroughsweatingandehalation.secondly,physicaleercisescanpromoteahealthymetabolism.ithelpswiththedigestionandabsorptionoffood,thusgivingeveryoneagoodappetite.thirdly,physicaleercisecanhelpconsumeecessivefatinthebody,preventingpeoplefromputtingontoomuchweight,thuskeepingthemingoodshape.finally,afterphysicaleercisesweusuallyneedagoodrestandasoundsleepatnight,refreshingusforthenetday'swork.
inconclusion,physicaleercisesnoton[ykeepusfitandstrong,butalsohelpustobesuccessfulinourlives.itis,therefore,stronglysuggestedthatyoungpeoplesparesometimetotakeanactivepartinvariouskindsofphysicaleercises.
英语作文体育锻炼(7)
Atpresent,manymiddleschoolstudentsseldomtakeexerciseafterclass.Herearesomereasons.Somestudentsthinktheyhavetoomuchhomeworktodo.Theydon’thavetimetoexercise.(Theyhavenotimetoexercise.)Othersdon’thavethehabitoftakingexercise.SomestudentsspendmuchtimewatchingTVorusingtheInternet.
Ithinkdoingsomeexerciseisveryimportant.It’sgoodforourhealth.Ifyouexerciseeveryday,youwillbehealthierandyouwill(can)makefriendsthroughtakingexercise.Ifyouoftenexercise,youwillbe(feel)happier,andyourlifewillbericher(morecolorful).
Weshould(hadbetter)takeexercisehalfanhoureveryday.Wearesupposedtokeepawayfromcomputergames.Wehavetokeep(have)ahabitofdoingsports.
Ialsohopeourschoolcanorganizemoresportsactivitiesforus.(Theschoolshouldholdsomeactivitiesforus.)
英语作文体育锻炼(8)
Dearclassmates:
英语作文体育锻炼(9)
Consumeexcessivebodyheatandreducebodyfataccumulationandmaintenanceofappropriateweight.Enhancecardioandpromotebloodcirculation.Reducesufferingfromheartdisease,hypertensionanddiabetes,andotherchronicdiseases.Strengthenbodyresistanceandreducedisease.Strongbonesandpreventosteoporosis;Helpwelfare,andreduceconfusion.
Helpimprovethebody,strongmuscles.Increasethesoftjointsofthebodyandmakemoreflexible,toreducecasualties.Improvesleepquality,moreadequaterest.Amoredynamic,morespirit,moreefficientlearningandwork;Helprelax,studyorworkwiththeremovalofthestress.Temperedstrongwill,thecouragetofacechallenges;Helpincreaseself-confidence,toestablishahealthyself-image.Withfamilyorfriendstosharefunopportunityforeveryonefeelings.Provideopportunitiesforunderstandingnewfriendsandlearnthespiritofcooperationingroupactivities.Qualityfitnessactivitiesbuildingqualityleisurelifemanagement.
英语作文体育锻炼(10)
MostpeopleinChinalikeplayingsports,becauseit'sagoodwaytokeephealthy.
Inbigcities,peopleplaymanykindsofsports.
TheoldpeoplealwaysgetupearlytoplayTalchiorgoforawalk.
Themiddle-agedpeopleoftendancetogetherinsquaresintheevening,whichhasbecomeatradition.
Whiletheyounglikegoingswimminginsummerandgoskatinginwinter.
What'smore,therearesomeotherpopularsportsinChina,suchastabletennis,football,basketball,volleyball,badmintonandsoon..