Today’scollegestudentsfacemanypressures,mainlyfromparents’expectation,study,economy,employmentandallkindsofcompetition.Althoughpressure,tosomeextent,canprovidemotivation,overduepressurehasaseriousnegativeaffect.Pressurecandestroyastudent’sconfidence.Moreseriouslyitmightmakesomestudentslosecontroloftheiremotionsandbehaviors.
Consideringthegreatdamageofoverduepressure,collegestudentsshouldlearnhowtorelievepressure.First,weshouldhavearightevaluationofourselves,soit’stomakeuseofadvantagesandavoiddisadvantages.Second,weshouldsetaclearaimofstruggle.Theaimcangiveusmotivationandmakeusbecomeactive.Third,attendingcollectiveactivitiesisaneffectivewaytorelievepressure.Finally,ifyoufindpressureisnearlybeyondyourcontrol,you’dbetterturntoprofessionalpsychologicalguidance.
Astome,mypressureismainlyfromfutureemployment.Inordertoreduceupset,Iaskmyparentstohelpmeanalyzemyadvantagesanddisadvantagesandproducemorepracticaljobobjection.Somyemploymentpressurehasbeenrelievedgreatly.NowIbecomeveryconfidentinmyfuture,andIdobelieveIcangetanidealjobaftermygraduation.
一枚草籽不幸地飘落在一条石缝里，被一块巨石紧紧地压着。
这儿本来是它不应当到的地方，这里与阳光隔绝，石缝里仅有一点点泥土，下雨时雨水也不一定曾洒向这里，偶尔水会从石面渗透下来几滴。
但如果是，面对这恶劣环境的考验，小草籽不曾放弃，它坚守着一生要绽放自身青绿的信念，顽强地活着，当阳光偶尔反射到这里时，它尽情地舒展；当雨水滴落下来时，它尽情地吮吸。
就这样子顽强地活了下来。
最后，它终于从一瓣嫩芽长成了一棵翠绿的青草，颜色也比平常的小草青得可爱。
就这样子，小草终于从巨石下面钻出来，昴起了它高贵的头，实现了我们自己的梦想。
Agoldgrassesunfortunatelyfallingonaalcoves,wasabouldertightlypressure.Hereisoriginallyitshouldnottoplace,hereandsunshine,alienatedfromthealcoveshaveonlyalittleclay,whenitrainsrainwateralsoneversaxianghere,occasionallywaterfromShiMianinfiltrationdownafewdrops.Butfacingthebadenvironmenttest,thelittleseednevergiveup,itistoholdlifeshouldblossomitselfgreenbelief,tenaciousalive,whenthesunisoccasionallyreflexestothis,itheartilystretch,Whentheraindropoff,itheartilysuck.Sostubbornlysurvived.Finally,itfinallyfromadiscshootsgrewintoatreeverdantgrass,coloralsothanusualgrassgreensolovely.Thus,thegrassfinallyfromthestonebelowdrillout,thePleiadesupitsnoblehead,realizedhisdream.在这里，我想问小伙伴们一个问題：究竟是什么因素使小草能有这的毅力呢？答案固然有非常多种，但最关键的還是压力，是外界的压力使小草更加向往阳光雨露，理所当然它要顽强地活下来，活得更加自信而执着。
Here,Iwanttoaskyouaquestion:whatfactorsmakethegrasscanhavethestaminaTheansweristherearemany,butthemainorpressure,istheoutsidepressuremakesgrassmoreyearningsunshinerain,soitmustpersisttolive,livemoreconfidenceandpersistence.那么，我们人究竟用不用压力呢？答案是肯定的。
地球上的任何一种生物，基本都需要外界的压力来刺激生物自身，无论是非洲大草原上的羚羊，還是海洋里的鲨鱼。
羚羊在草原上必须要跑得快过其它的野兽，才不会被吃掉，而在奔跑的流程中它们更加强健；海洋里的鲨鱼，之理所当然被叫作“海洋生物的克星”，是由于它们认为假如不比其它鱼类游得快，我们自己就吃不到食物，那么就会饿死；正是这样的种外界的压力，使各类生物基本都勇敢起来，坚强起来。
压力能激发人的斗志，那么就会使人超越自我，取得成功。
那此寒门子弟面对家境窘迫，内心苦闷的双重压力而不气馁，他们发奋图强，非常多人也有所做为。
So,wewereactuallyneedpressureTheanswerisyes.Theearthonanykindofcreature,allneedoutsidepressuretostimulateorganismsthemselves,eitherontheAfricansavannahantelopeinthesea,orthesharks.Antelopeingrasslandmustrunfastotherbeasts,abilitywon'tbeeaten,andintherunningprocessoftheirmorerobust,Intheoceansshark,iscalled＂Marinebiologicalconquerors＂,becausetheythinkthatifnootherfishswimfaster,oneselfcan'teatthefood,itwillstarvetodeath;Itisthiskindofexternalpressures,makingallorganismsbrave,strong.Stresscaninspirepeople'sspirit,whichmakeshimsurpassourselvesandsuccessful.Thatthiswasoriginallypoorchildrenfaceex-governessdistress,inneranguishdualpressuresandnotdiscouraged,theydmitritrenin,alotofpeoplealsomakeadifference.在学生环节，老师与家长给予我们的压力差不多让我们喘但是气，但我们又何曾不去想想这或许是老师和家长们关心我们的另外一种表象呢？理所当然，当我们体验到这样的压力的情况下，一定不要由于辛苦而退缩，更一定不要由于厌烦而反抗，而是在这压力下，尽最大限度地把我们自己的坚强表象出来，活得更出色一点。
Thestudents,teachersandparentsgivestageofourpressurealmostletustakeabreath,butwealsodidnotthinkthisisperhapsteachersandparentscareaboutusanotherkindofperformanceTherefore,whenwefeelthiskindofpressure,don'tbecauseofhardafaid,moredonotbecauseofwearyresistance,butinthispressure,trytoleavetheirownstrongexpressioncomesout,liveagoodpoint.
StressinModernLifeAseveryoneknows,stressisanaturalpartofeverydaylifeandthereisnowaytoavoidit.Asthepaceofmodernlifecontinuestoincrease,wearealwaysfeelingonthegofrommorningtillnight.Anditishardtoslowdown.Itseemstousthateveryonearoundusisaggressive.Therefore,whateveronedoes,hefeelsunderstressallthetime.Itisclearthatstresshasmuchtodowiththelifeinacompetitivesociety.Differentpeople,however,thinkofstressquitedifferently.Somebelievethatstressisnotthebadthingitisoftensupposedtobe.Theyareoftheopinionthatacertainamountofstressisvitaltoprovidemotivationandtogivepurposetolife.Othersarguethatstresscontributestoone'smentaldeclineandhenceendangershishealth.Accordingtothem,relaxation,theoppositeofstress,isessentialforahealthymindandbody.Personally,I'minfavoroftheformerview.Ithinkitisimpossibletoavoidstresswhenoneisentirelydevotedtothecareerhepursues.Inmyopinion,itisonlywhenthestressgetsoutofcontrolthatitcanleadtopoorperformanceandillhealth.哥们你适度删一点吧
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nowadays,asthedevelopmentofoursociety,somanyyoungcolledgestudentsfacealotofproblems.soweshouldsolvetheseonebyone.firstofall,freshmanhasanewbarrier.Theyhavearoleintheprocessofconversionandadaptation.Onceitisnotproper,itwillcausetheresultingpsychologicalgap.inthesecondplace,Interpersonalstresscausedbypsychologicalstress.Harmoniousinterpersonalrelationshipisnotenough,nolistenerswillincreasethepsychologicalpressure.Thethirdone,thepressurefromlearningandlife,curriculumoverload,inappropriatelearningmethodsandsoonmakesstudentsmentalillness.soifwewanttogoovertheissues,weshouldfindtherootsofthem.firstly,Individualself-debugging.Notonlystudy,butalsotheneedtostrengthenmentalhealtheducation.what*smore,buildaneffectivegoal,withtheinnerdrivingforce,wecanovercomethepsychologicalproblemsanddiseases,thepressure.Lastbutnottheleast,Apersonwithaconfident,strong,optimisticmentaloutlooktofacelifeandcontributetotheadjustment,andtheproblemwilldisapear.
WhenIwasauniversitystudent,Ihadmanywaystoreleasestress.Ididsportstosweatitoutandalsotoreduceandreleasestress.Ialsohadmanyleisureactivitieslikewatchingvideo,goingtokaraoketoenjoy.Ididsmokeanddrinkinkaraoketoreleasestress.Havingsexwasalsomybestwaytoreleasestress.Afteragoodsex,Iwastotallyrelaxandsleptwell.Toeachhisown,youmaydisagreewithmeonwaystoreleasestress.However,ifyouhavenoothermeanstoreleasestress,trymyways.