关于健康生活的英语作文（精选20篇）

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在生活、工作和学习中，大家总免不了要接触或使用作文吧，作文是从内部言语向外部言语的过渡，即从经过压缩的简要的、自己能明白的语言，向开展的、具有规范语法结构的、能为他人所理解的外部语言形式的转化。那么你有了解过作文吗？下面是小编为大家整理的关于健康生活的英语作文，希望能够帮助到大家。

Ithinkhealthylivinghabitsareveryimportantforus.

Second,weshoulddrinkplentyofwater.

Third,Ithinkmoremeatandfish,leexercisearebadforhealth.Goodrest,lemeatandfish,morevegetablesandenoughexercisearegoodforhealth.

Inmyoinpoin,weshouldwemustlivinghabits.

DoyouknowhowtomakeourdailylifeashealthiestaspossibleNow,Iwilldiscusomeofthemostvitalknowledgetoyou.Inour好munity,theirarePhysicalNeeds,SafetyNeeds,andLoveandFriendshipNeeds.

PhysicalNeedsisthateveryhumanbeingsrequiretohaveairforbreathing,waterfordrinking,shelterforliving,medicalattentionforhealing,restforresting,andrecreationforrelaxing.Ifyoumianyonefromthislist,thatmeansyoulifeisnotashealthasotherpeople.Forexample,therewasanexplorerintheancientageandhewastravelinginagiganticforest.Oneday,hegotlostinthisforestandhecouldnotfindanyfoodsinthere.Twoweeksafter,theexplorerlosthislifeinthisdark,gloomyforest.Thisexampletellsusthat,wecannotloseanyofthosethingsfromthePhysicalNeeds,SafetyNeeds,andLoveandFriendshipNeeds.

Overall,haveagoodtimetableforyourselfandfollowthePhysicalNeeds,SafetyNeeds,andLoveandFriendshipNeedsinstructions,itwillmakesyouinthehealthiestmoodeveryday.

Sinceasickpersontendstobeunhappy,peopleworldwidehavesparednoeffortstoslayhealthy.Theypayspecialattentiontowhattheyeatsothattheygetneithermalnourishednoroverweighed.Besides,people,especially,thoseengagedinmentaljobs,createnumerousindoororoutdoorexercisestokeepenergetic,eg.workinginthefieldasgardenersandfarmers,goingtoworkonfoot,cyclingtowork,havingawalkaftersupper,climbingmountains,traveling,attendingallkindsexercisesinhealthclubs,etc.

Tobehealthyalsoincludesbeingmentallyhealthy.Itisanotherimportantguarantyforpeopletoliveorworkwell.So,expertssuggestthatwekeepacalm,peacefulandopenmindandtrytoavoidextremeemotionslikefierceanger,extremesadnessandexcitement.Therefore,exerciseslikeTaijiExercise,traveling,etc.whichcanbenefitpeoplebothphysicallyandmentallyarepopularnotonlyinChinabutalsoinothercountries.

AsfarasIamconcerned,inadditiontoabalanceddietandapeacefulmind,Ilackpleasuretheperformingvarioustypesofexercises.Andplaythgbasketballandbadmintonaremyfavouritegames.

First,holdanactiveandoptimisticattitudetowardlifeandmaintainamentalwell-being.Second,livearegularlifeandkeepabalanceddiet.Anyway,ahealthylifeiswithinreachwhenyoubegintoadjustyourmindandbody.

Forexample:tree-plantingactivities,reducefossilfueluse,wecanfromourown,topromotelow-carbonliving.

Manypeopledreamtoliveahealthylife.Butsometimestheydonothaveafullunderstandingofhealthylife.

Inmymind,ahealthylifeincludesphysicalandmentalhealth.

Peopleneedtohaveahealthydietandregularexercisetomakeourphysicalmoreandmorehealthy.Atthesametime,peoplehavetorememberthatmentalhealthisalsoveryimportant.

Peopleneedtofindwaystorelaxthemselvesandkeepagoodmoodeveryday.Atleastdonotbedepressedforalongtime.Peoplecanhaveahealthylifeonlywhentheykeepagoodhealthbetweenphysicalandmental.

First,weshouldhavegoodeatinghabits.Ithinkweshouldtrytoeatalotofvegetables,andwearesupposedtocontinueeatingfruitanddrinkwilkeveryday.Ofcourse,wearenotsupposedtoeatjunkfood.

Second,Ithinkweshouldexerciseeveryday.Tryoutbesttodomoresports.

Last,weshouldhaveagoodsleep.Sowearesupposedtogotobedbefore10:00pmeveryday.

Weshouldhaveahealthylifestyle,itcanhelpusgetgoodgrades.Goodfoodandexercisecanalsohelpustostudybetter.

SowhatshouldwedotokeephealthyFirst,smilingisimportanttohelpushaveahealthylife.So,youshouldsmileeveryday.Andyoushouldeatmorevegetablesandfruits,gotobedearlyandgetupearly.Youshoulddoexerciseeveryday.Suchasplayingbasketball.Asweknow,junkfoodisbadforus,likeKFCandMcdnald.So,weshouldtrynottoeatjunkfood.

Goodlivinghabitsareimportanttoourlives,whichensureusahealthybodyandagoodmood.Havingagoodrestisthebasic,sothatwecanhaveenoughenergyinthewholeday.Otherwise,wecandonothingifweweresleepy.Therefore,remembertosleepandgetupearly.Besides,eatinghealthilyalsoplaysanimportantrole.Thereisanoldsayinggoes,“Aclosemouthcatchesnoflies.”Thatistellinguspayattentiontooureating.

Finally,doingexercisesisessential.Itbringsushealthaswellasrelaxationandpleasure.Manystressandnegativeemotionscanbedrainedawaybydoingexercises.Inshort,healthylivinghabitsbringmanybenefits,althoughsometimesyouevendonotrealize.

IamKangakang.Iamgladtotalkabouthealth.

Inevergotoschoolwithoutbreakfast.Ithinkbreakfastcankeepusactiveallday.IalwayshavemealsathomeandIseldomeatout.Idon’tlikefastfood.Mumsaysitisunhealthy.

Ilikedoingsports.BeforebreakfastIrunforhalfanhour.Iplaybasketballwithmyfriendsafterschool.OfcourseIalsodosomeothersports.Iexerciseatleasttwohourseveryday.

Iplayedcomputergamesalotbefore,butnowIfindmyselfandIamlivingahealthyandhappylife.Whataboutyou

Ithinkhealthyhabitsareveryimportantforus.

Allofuswanttobehealthy.First,weshouldgetenoughsleepduringthenight.Wecangotobedearlyandgetupearly.Stayinguplateisbadforourhealth.Second,wemusthavetherightkindsoffood.Weshouldeatmorefruitandvegetablesandlessmeat.Weshoulddrinkalotofwater.Weshouldhavehealthyeatinghabits.Third,weshoulddomoreexercisetobuildupourbodies.

Finally,weshouldwashhandsbeforemealsandbrushourteethtwiceaday.Ifwedon’tfeelwell,weshouldgotoseethedoctoratonce.

Allofuswanttobehealthy.First,weshouldgetenoughsleepduringthenight.Wecangotobedearlyandgetupearly.Stayinguplateisbadforourhealth.Second,wemusthavetherightkindsoffood.Weshouldeatmorefruitandvegetablesandlessmeat.Weshoulddrinkalotofwater.Weshouldhavehealthyeatinghabits.Third,weshoulddomoreexercisetobuildupourbodies.Finally,weshouldwashhandsbeforemealsandbrushourteethtwiceaday.Ifwedon’tfeelwell,weshouldgotoseethedoctoratonce.

lmakesurefamilieseatveryhealthily,andweofteneatfruiltandvegetables.

welikerunningeveryday.Andweoftenplaybasketball.lhavetoplayfootballthreetimesaweek,becausemyfatherhopetodoso.

Whatdoyouthinkofyoulife

Weallknowthatthehealthofourimportant,butfoyouknowhowtokeepfit

Wanttokeepfit,we‘llhaveplentyofsleep,eatthefruitandvegetableanddrinkofwatereveryday,thesearegoodforhealth.

Wanttokeepfit,wemustn’tgotoworkwithoutbreakfast.Wanttokeepfit,wemustgotobedearlyandgetupearly.

Wanttokeepfit,wemusthavehealthyhabits.

Ithinkhealthyhabitsareveryimportantforus.Allofuswanttobehealthy.First,weshouldgetenoughsleepduringthenight.Wecangotobedearlyandgetupearly.Stayinguplateisbadforourhealth.Second,wemusthavetherightkindsoffood.Weshouldeatmorefruitandvegetablesandlessmeat.Weshoulddrinkalotofwater.Weshouldhavehealthyeatinghabits.Third,weshoulddomoreexercisetobuildupourbodies.Finally,weshouldwashhandsbeforemealsandbrushourteethtwiceaday.

Ifwedon’tfeelwell,weshouldgotoseethedoctoratonce.

Ithinkhealthyhabitsareveryimportantforus.Allofuswanttobehealthy.

First,weshouldgetenoughsleepduringthenight.Wecangotobedearlyandgetupearly.Stayinguplateisbadforourhealth.

Second,wemusthavetherightkindsoffood.Weshouldeatmorefruitandvegetablesandlessmeat.Weshoulddrinkalotofwater.Weshouldhavehealthyeatinghabits.Third,weshoulddomoreexercisetobuildupourbodies.

Ifyoueatfoodsfromeachofthebasicfourgroupseachday,youwillhaveabalanceddiet.

coastalcitiesintothewaterdidnotresultinafewyearslater.Therefore,wemusttakethenecessarymeasurestoreducetheenvironmentalimpactofcarbondioxide.

Itcanbenoticedthattherearesomeunhealthylivinghabitsamongyoungpeople,especiallycollegestudents.Typicalexamplesincludestayinguplate,beingaddictedtogames,consuminginaninappropriateway.Thus,dueattentionshouldbepaidtostudents’dailyhabits.

Apparently,thesebadhabitsmaygeneratenegativeimpacts.Tobeginwith,theymayimpairstudents’physicalhealthandpsychologicalfitness.Inaddition,whatworriesmanyteachersisthattheymayalsoexertnegativeinfluencesonstudents’academicperformance.Toconclude,nevercanweturnablindeyetothesephenomena.

Inviewoftheseriousnessofthisissue,itistimethatwetookeffectivemeasure.Firstly,itissuggestedthatuniversitiesorcollegesshouldcultivatestudents’awarenessofhealthyliving.Secondly,studentsthemselvesarewell-advisedtolearntoregulateandcontroltheirownlifeappropriately.Onlybydoingso,canwehopetoseetheidealscenesinwhichstudentsenjoytheircolorfulandhealthylifeinIvoryTower.

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