1、多读书的12大好处！Themorebooksyouread,thebetteryourlifewillbe.Ifyoudon，tbelieveme,BonsiBerthesetwelvecompellingreasonstoreadmorebooks.你读的书越多，你的生活就会越好。如果你不相信我的话，请考虑这十二个令人信服的鹦书。1.Youwilloptimizeyourbrainpower多读书会优化你的脑力Thisshouldn，tcomeasashock,butstudiessuggestreadingmak
2、esyousmartwatchingtelevision,whichrequiresnothoughtprocess,readingisineactivelearningexperiencethatwillkeepyourmindsharp(eveninoldage).这条理由应该在大家意料之中：研究表明阅读使人变聪明。读书不像看电视，帚蟻裸魁程，阅读是一个积极的学习经验，会让你的思维变敏捷(即使霧r老年思维也能保持敏捷)。2.Youwillincreaseyouroddsofsuccess多读书会增加你的成功几Themorebook
3、syouread,themoreknowledgeyouwillhave,themorestrategiesandnniiresourcesyourbrainwillstore,themorelikelyyouwillsucceed.你读的书越多，你的知识就会越多，你的大脑中会存储更多的策略和资源，越有可能会成功。3.Youwillimmerseyourselfinanewworld你会沉浸在一个崭新的世界Sometimesourdailylifecanstarttofeeldull,dryordepre
4、ssingIknowit,youknowit,weallknowit.Attimeslikethis,Iliketodiveintoagoodfictionbookforamuch-neededescapeintoanotherworld,whereIcanforgetaboutwhateverproblemsarestressingmeoutWhetheryouwanttotraveltothelandoftheHobbits,agalaxyfarawayoratropical
5、destinationinasteamyromancenovelisuptoyou.You11comebackrefreshedafteryourmini-vacationtoafreshandexcitingplaceintheworldofwords.有时候我们在日常生活中感到枯燥、乏味或忧郁，我懂的、你懂的、我们都懂邁寸候，我喜欢一头扎进好看的科幻小说书中，我急需逃到另一个世界中，记任何让应鞫耐雌问题。不论你是想前往霍比特人的土地上体验一下，一个很遥远的星系，或是宼建頻畅游在说中的热带胜地，都取决于你自己。在书中世界的某个让你感
6、到兴奋的新鲜地方度过一个迷你假期，等你回来后，你会让自己的身心焕然一新。4.Youwillimproveyourvocabulary多读书会增加词汇量Themorewordsyourecapableofusing,thebetteryouwillbecomeatexpressingyourthoughtsandfeelings.Icouldn，timaginehowIwouldwritearticleslikethisifIdidn，tactivelyaimtoexpandmyvocabulary,beca
8、hesentence,Didyouknowmoreoften,makingiteasiertostartconversationswithstrangers(or,asIliketosay,Peoplewhoarentmyfriendsyet)多阅读书籍会让你说这句话,道易（或者我会说，6Youwillentertain“你知“还不是我朋yourselffor)Oalow吗？”以这样的方式开始与陌生人对话比较容price很低廉的方式取悦自己Ifyourelookingforentertainmentonabu
9、dget,youcan，tbeatbooksThankstothepopularityofelectronicreadingdevicesliketheKindleandre-sellingwebsiteslikeeBay,itsneverbeeneasiertoentertainyourselfforhoursatatime,forthelowcostofafewdollars如果你还想花钱找乐子但又预算有限，那么看书就是无敌的自娱自乐方式。由于电子阅读设备的普及，像Kindle和像eBay等转售阅读网站，每次
10、都能轻松自娱自乐数小时之久，成本低至不过几美元而已。7.Youwilldiscoversurprisingnewideasthatareinterestingandengaging多读书你会发掘出自己惊人的、有趣的、很棒的新想法Readingintroducedmetoconceptslikemindfuleating,relaxationexercises,andtheimportanceoflovingyourself.IfIdidn，tread,Iwouldntevenbeawareoftheseideas
11、,whichhavedefinedmyentirecoachingphilosophy.Ifyoudontread,youcouldbemissingoutonintriguingideasthatwouldlikewisere-defineyourpersonalpurposeorbusinessphilosophy.阅读使我形成这些概念：用心饮食、放松锻炼和爱自己的重要性。如果我不读书，我甚至不会意识到这些想法，它重新定义了我的整个人生指导哲学。如果你不读书，你也许就不会发掘出自己的一些有趣想法，这些想法则能重新定义你的个人目
13、,asyouneverknowwhenyou，11withsometimetokill.Evenifyoujusttakeafewminutestoreadayourcommuteandlunchbreakeveryday,thoseminuteswillquicklyturnintohoursifrepeatedconsistently.你一定有过等在候诊室无事可做的时候，感觉很无聊死了，除了翻看八卦杂志就没什么可阅读的好书？如果你遇到过这样的情况，你就会知道在你的包里或车里始终放一本书是多么明智的选择，你永远都无法
15、boutlosingweightorstartingasuccessfulbusiness.Whileitmightbeeasiertowatchatwo-hourmovie,itisfarmorebeneficialtospendforty-eighthoursreadingabook.OptingforthebookovertheTVwillstrengthenyourpatiencemusclesovertime,resultinginmoresuccessinbusinessandlif
18、ndunwindintoagoodnightssleep多读书会减轻压力并放松地睡个好觉Exposingyourselftoartificiallightonyourcellphone,TVortabletreducesyourbodysproductionofmelatonin,whichcanmakeitdifficuIttogetagoodnighssleep,ifyoudosolateatnight.Youwouldbewisetocutoffallelectronicsatleastanhourbeforebed,andreplacethatwithagoodbook,whic