怎样缓解压力英语作文

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Thebestandsimplestwayistotakeadeepbreath.Breathedeeplyandslowly,do10to20minutes,andslowdownyouractions,whichcanbeaccomplishedbyapause.Whenthemoodiscalm,startagain.

Musicrelaxes.Throughthevibrationsofsoundwaves,themusicisachemicalcatalystthatchangestheendocrineandrelaxesthemind.Listentomusic.Beexcited.Listentothequietmusic.Gloominess,listentothegloominessofmusic,andthenlistentothehappymusic.Whenfeelingdepressed,listento"thesymphonyofdestiny"androckmusic.Tolistentotheclassicalmusic,whichiseasy,smoothandmelodious.Whenlisteningtomusicrelax,trytokeepanuninterruptedviewofit.

Attheend,myheartwasfull,andasthekeysgrewweakerandweaker,Ibreathedasighofrelief.

Attheend,Ihaveadaptedmyself,notwiththeendofthesound,butinthedistance.Iseemtoseethejourneyoflife,thestepofreachingfaraway,strongandpersistent,Iknow,thispass,I,gothrough...

Thesandsarenotstone,butthepressureislacking.Itseemsthatstressisnotallbad,inasense,seizetheforceisacatalyst,itcanpushpeoplemotivated,workhard,itcanpromotetheriseofacountry,anationandeventookoff,itcanmakeimpossiblemiracle.

Cornelluniversityhasmadesuchanexperiment,theyputafrogsuddenlythrownintoboilingoil,atthistimethekeytosurvival,thefrogwashisrecord,jumpoutofthepan,andsafety.Afterawhile,theyputthefroginfull

Inthepotofwater,thefrogswimsatease.Atthispoint,theyquietlyfromtheheatingunderthepot,untilthefrogdetectwatertemperatureincreaselife-threatening,itisnotthepoweroftheleap,onlyinbottomofthepot.

THE END

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怎样缓解压力英语作文

压力的英语800字（14篇）

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