1、篇一：英语作文健康与锻炼ExerciseandHealthLackingtheexerciseawareness,studentsoftheuniversityhavebeendetrudedthephysicalactivityintothedustbin.Today,scientistshaveconfirmedtherelationshipbetweenthephysicalactivityandhealthwithoverwhelmingevidencethatpeoplewholeadactivelifestylesarelesslikelytodieearly,ortoexperi
2、encemajorillnessessuchasheartdisease,diabetesandhighbloodpressure.Notonlydoourbodygetsbenefitfromtheexercise,butalsothemindcangetexercise.Exercisingcausesthebodytoproduceendorphins,chemicalsthatleadapersontofeelpeacefulandhappy.Exercisecanhelppeoplesleepbetter,andgivepeoplearealsenseofaccomplishment
4、hemawayasfat.Wemustpayattentiontoexercisesothatwecanmaintainahealthybody.Inordertostayawayfromfatanddiseases,weshouldrealizetheimportanceofexerciseandtryourbesttodo.篇二：体育运动英语作文一体育运动英语作文一:体育运动有益身心健康TheAdvantageofSportsRecently,moreandmorepeoplestayathomewatchingTVandsurfingtheInternet,whichleadstoobe
5、sityandevengetseriousillness.最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。Thisisnodoubtthatsportisgoodforourhealth.Apersonwhotakesexercisesregularlywillkeepfit.Whatsmore,exercisecanm-abkeehyaovuedwaenlldconfident.Ifyouusuallytakeexercisewithyourfriends,youwillbeclosetothem.Afterall,sportscanmakeyourlifemoreco
7、hPEclassisapartofchildrenseducation,manyteenagersdidntformthehabitofdoingexercise,theydonthaveinterestinsportso.rEsnptohrutsiaissmfofgreatimportance,youngpeopleshouldtreatitastheirintegralpartofeducation.虽然体育课是孩子教育的一部分，很多青少年没有形成体育锻炼的习惯，他们对体育没有兴趣。体育热情很重要，年轻人应该把它当成他们教育的一部分。Ontheonehand,promotingenthus
8、iasmforsportsamongteenagershelpsthemkeepahealthylifestyle.Intheschool,studentsareforcedtotakeexerciseinthePEclass,theyneedtojoincertainactivities.Inthisway,studentsliveinahealthylifestyle,theywontgetsickeasily.Butaftertheyleavingschool,nooneforcesthemtodoso,sotheyarelazytotakeexercise,theirbodiesget
9、sweaker.一方面，促进青少年对体育的热情有助于他们保持健康的生活方式。在学校，学生被强迫在体育课上锻炼，他们需要参加一定的活动。这样一来，学生保持健康的生活方式，他们不会轻易生病。但是他们离开学校以后，没有人强迫他们锻炼，因此他们懒得锻炼，身体变得虚弱。关于体育运动英语作文4篇关于体育运动英语作文4篇。Ontheotherhand,theenthusiasmforsportscanhelpstudentsenhancetheirsenseofteamwork.Asweknown,mostsportsneedmorethanonepersontodo,likebadmintonandtab
10、letennis,thesesportsneedsmorethantwopeople.Whenstudentsareplayingbadminton,theyneedtocooperate,sothattheycandefeatothers,iftheyjustkeepaneyeonthemselves,theygamecantbeplayed.Doingthesesportswillbringstudentsthesenseofteamwork,whichisimportantfortheircaree另一方面，对体育的锻炼可以帮助学生加强他们的团体合作感。我们知道，大部分运动需要不止一个人
12、炼的好处TheAdvantagesofDoingPhysicalExercisesAstheproverbgoes,“nooneknowsthevalueofhealthuntilhelosesit.”Fromthis,weknowthathealthisveryimportanttoeverybody.ButhowtokeepfitManypeoplebelievethatsportscanofferpeoplehealthandpleasure.AsfarasIconcern,Ithinkdoingphysicalexerciseshavelotsofadvantages.有句谚语这样说
13、：“没人会在意健康的价值，直到失去了它”。从这一点，我们就知道健康对每个人的重要性。但是怎么保持健康呢？很多人认为运动可以保证身体健康，带来快乐。就我看来，我认为多做体育运动有很多好处。Firstofall,doingexercisesinthemorningwillrefreshmybodyaswellasgivemeagoodappetitetoeatmybreakfast.Whatsmore,theairinthemorningisreallyfreshandclean,soIcankeepmymindclearandsoundintheclass.Bydoingphysicalever
14、ydayIcankeepmymindalertthatIcanfinishmytasksintime.IfIdonotdoanyphysicalexercise,Iwillfeeltiredandmybodybecomesquitesluggish.Duringthenight,Imayfinditbecomeshardertofallasleep.Second,doingexerciseseverydaywillhelpmetomoundabetterpersonality.Ittakestimeandpatienttodoexercises.SometimesIjustwanttogive
16、是我的朋友们鼓励我坚持下去，然后我就从中获得了极大的满足感。做运动让我变得更坚强、更健康。这就是我的个人经历。Asastudent,sportsareindispensable.Youcanpickupyourfavoritesportanddoiteveryday.Onlyinthisway,youcanhavebothpleasureandahealthybody.作为一个学生，运动必不可少。你可以选择你最喜欢的运动，每天都锻炼。只有这样，你才能从中收获健康和快乐。体育运动英语作文四:锻炼身体的重要性TheImportanceofPhysicalExerciseEveryonehopest
19、thanusual,andthenhelpsenlargethebloodvesselstoprotectusfromheartattacks.锻炼对我们的身体很好。运动的时候能够帮助我们协调身体的各个部分，例如，打篮球的时候我们必须尽力使手脚协调，否则我们不会投中篮。运动也有利于我们的器官。它让心跳比平时快，然后帮助扩大血管来预防心脏病。Exercisecanalsocontributetothedevelopmentofourabilitytoresponseagilely.Forinstance,whenyouplaytable-tennis,youmusttrytoreflectasq
20、uicklyasyoucansothatyoumayfightbackattherightpositionatthefightmoment.运动也有助于提高我们的反应能力。例如，打乒乓球时你必须要快速反映，这样你才可以在正确位置反击。Exercisecanalsocontributetoimprovingourmood.Whenyoudoexercise,youmovealot,andyouhavetobemoreactive.Ithelpsyoubecomemoreoptimistic.运动也有助于改善我们的心情。做了运动，活动多了，你也会变得更活跃。它可以帮助你变得更加乐观。Exercis
22、ord,exerciseishelpful,importantandabsolutelynecessary.总之，运动是很有用，很重要，当然也是很有必要的。篇三：运动的好处英语作文DoyouoftenplaysportsWhatarethebenefitsofplayingsportsAsitgoes:“Foronehourdailyexercise,healthylivinglife.n”Playingsportscbringmanybenefitstous.Asforme,thebenefitsareasfollows.Aboveall,doingsportscanproducelot
23、sofphysicalbenefits.Forexample,takingpartinteamandindividualsportscontributestogettinginshapeandpreventingseriousillnesses.AccordingtoareportpublishedinUNTaskForeonSport,playingsportsprovidesachanceforyoungpeopletostretchtheirbodiesandbuildmuscle.Italsohelpstoimprovetheircoordination,balance,flexibilityandendurance,whicharees