PAGEPAGE11.运动本身提供了一个与其他人社交的绝好机会.比如,人们可以与朋友一起慢跑或者骑自行车,也可在上瑜伽课或者去健身中心时结识新朋友.Exerciseitselfcanprovideanexcellentopportunitytosocializewithothers.Forexample,peoplecan
gojoggingorbikingwithfriends(1.与朋友一起慢跑或骑车),oreven
makenewacquaintances(2.结识新朋友)byjoiningayogaclassora
fitnesscenter(3.健身中心).
1-gojoggingorbikingwithfriends
词典释义：joggingUK
['dg.]
US
['dɑ：.g]
noun
uncountable
■theactivityofrunningataslowregularspeed,
especiallyasaformofexercise
慢跑(尤指作为健身锻炼的方式)
Heusually
goes
jogging
forhalfanhour
beforebreakfast.他通常在早餐前慢跑半小时.
外刊例句：Thebabyboomersmaydobetteryet：today's
middle-agedhavegivenupsmoking,worryabouttheirdietand
gojogging
attheweekend.
()婴儿潮出生的那代人或许做得更好：现在的中年人大多不再抽烟,注意饮食,在周末还去慢跑.
2-makenewacquaintances
词典释义：acquaintance
['kwen.tnts]
ADVANCED
countable
■apersonthatyouhavemetbutdonotknowwell
相识的人,熟人;泛泛之交abusiness
acquaintance在生意上打过交道的人
formal
■usedinsomeexpressionsaboutknowingormeetingpeople
(用在某些表达方式中表示)认识,结识ItwasattheTaylors'partythatIfirst
madehis
acquaintance
(=firstmethim).我是在泰勒家的聚会上初次和他相识的.Iwasn'tsureaboutDarrylwhenIfirstmether,but
on
further
(=knowingheralittlemore)Iratherlike
her.第一次遇到达里尔时,我不确定自己对她的观感.但是随着进一步的了解,我很喜欢她.
外刊例句：ButinBrightontheyarenotlosingouton
thatpeculiarlyintimatepracticeofthreestrangerssharingoneseat-
alwaysafunwayto
makenew
替换表达：make/meetnewfriends、
3-fitnesscenter
词典释义：fitness
centrenoun
■aplacewhereyougotoexercise,forexamplebylifting
weightsorusingotherequipment
健身中心(一个做健身运动的地方,如做负重运动或使用其他运动器械)
外刊例句：Iftheworldeconomicsystem"goes
sideways,"asMrJohnsonputsit,residentswillretreattotheir
self-sufficientgatedcommunity,wheretheywillenjoyashootingrange,
equestrianfacilities,andspaand
fitness
center.
()正如约翰逊先生所说的,世界经济系统若"拐道而行”,那么市民将退缩回他们能获得自我满足的小区里,他们在那里玩射击游戏,骑马练习,享受按摩和去健身馆健身.
替换表达：gym/fitnessclub
2.适量运动能够缓解潜在的严重精神状况,比如焦虑和消沉.即使是对于心理健康的人,运动也可以帮助他们增强自信心,以及让他们有更多的掌控感.Moderateexercise(1.适量运动)canhelptoalleviatepotentiallyserious
psychologicalconditions(2.精神状况),suchasanxietyanddepression.Evenforthosewhoalreadyenjoygoodmentalhealth,exercisecanstillhelptoboosttheirself-confidenceandgivethem
agreatersenseofcontrol(3.更多的掌控感).
1-moderateexercise
词典释义：moderateadjective
UK
[md.r.t]
[mɑ.d-]
MEDIUM-SIZED
中等的
■neithersmallnorlargebutbetweenthetwo;clearly
withinthelimitsofarangeofpossibilities
中等的;不过分的,适度的
moderate
growth/inflation适度的增长／通货膨胀He'sa
drinker.他是个饮酒有节制的人.Thecabinisof
size-justrightfora
smallfamily.这间小屋中等大小——正适合一个小家庭.Imposingsanctionsisa
actionwhenyou
considerthatthealternativeismilitaryintervention.如果考虑到另一选择是军事干预的话,你就会发现实施制裁并不是过分的举措.
外刊例句：Thesecondstudyoflifestyleandcancer,
whichtookdatafrom136,000Americans,foundthatanyonewhoquitssmoking;
doestwoandahalfhoursof
exercise
aweek.
()关于生活风格和癌症的第二份调查(其数据源于136000名美国人)显示,能戒烟的人一般每周都会做2个半小时适度运动.
替换表达：gentleexercise
学生错误表达：Appropriate/
properexercise点评：这两个表达都不准确,需要改为moderate
/gentleexercise
2-psychologicalconditions
词典释义：psychological
[sa.kl'd..kl]
[-k'lɑ：.d-]
adjective
IMPROVER
■relatingtothehumanmindandfeelings
心理的;心理学的psychological
problems心理问题Heclaimsthattheconstantaircraftnoisehasabad
psychological
effectontheresidents.他声称持续不断的飞机噪音给居民造成了不良的心理影响.Weareconcernedwiththephysicaland
well-beingofouremployees.我们关心员工的身心健康.■(ofanillnessorotherphysicalproblem)causedbyworry
orsadness
由焦虑(或悲伤)引起的;存在于心理上的Isuspecthisheadachesarepurely
psychological.我怀疑他的头痛纯粹是心理作用.
condition[kn'd.n]
STATE
状态
ESSENTIAL
[SorU]
■theparticularstatethatsomethingorsomeoneisin
状况;状态Mum'sstillgotourpram-it'sveryold,butit's
in
perfect
condition.妈妈还留着我们的婴儿车——虽然很旧了,但仍然完好.Theylefttheflatinaterrible
condition
-there
wasmesseverywhere.他们把公寓房间弄得一团糟——到处一片狼藉.Thehospitalsayher
(=stateofhealth)
isimprovingslowly.医院说她的健康状况正在慢慢好转.He's
inno
(=Heistooillortoo
drunk)
to
drivehome.他的状况根本不能自己开车回家.
■anyofdifferenttypesofdiseases
疾病tosufferfromaheart/skin
condition患有心脏／皮肤病amedical
condition内科疾病
外刊例句：Aswithmany
psychologicalconditions,thediagnosisofposttraumaticstress
disorder(PTSD)is,ineffect,aself-diagnosis.
()创伤后应激症与众多心理病一样,事实上都是可以自我检测的.
替换表达：mentalconditions
学生错误表达：mentalstatus点评：status是指"身份,地位”,不能用来指一个人的精神疾病状况.
3-agreatersenseofcontrol
词典释义：sense■ageneralfeeling
orunderstanding
整体感觉;领悟;理解Didyougetany
sense
ofhowtheymight
react
你预感他们会作何反应Thehelicoptershoveringoverheadaddedtothe
of
urgency.在头顶盘桓的直升机加重了紧迫感.senseoffun
■theabilityto
enjoylifeandnotbetooserious
轻松快乐的天性
Don'tbeangry-itwasjustajoke-where'syour
offun别生气——只是个笑话——你乐观的天性哪里去了senseofhumour
■yourabilityto
understandfunnythings
幽默感She
has
areallygood
humour.她真的很有幽默感.We
have
thesame
ofhumour.我们有同样的幽默感.Comeon,lightenup!Where'syour
humour
好了,放轻松点!你的幽默感哪里去了
外刊例句：Itmaybethrillingbutwhatisneedednowis
agreatersenseofcontrol.
()这或许令人激动,不过现在所需的是更进一步地控制自我.
学生错误表达：morefeeling
ofcontrol点评：feelingof
control应该改为常见说法senseofcontrol,more应该改为great
注意：senseofcontrol前面要加冠词,例如asenseofcontrol/thesenseofcontrolhewants
Q：更多的掌控感可以不用greater用more么A：senseofcontrol一般不用more来修饰,常见说法是a
great/strong/deep/tremendoussenseofcontrol
3.体育锻炼的价值毋庸置疑.儿童尤其要靠运动保证其身心健康发展,也因此全球各地大部分的中小学都将体育课作为必修课.Thevalueofexerciseis
beyondquestion(1.毋庸置疑).Children,inparticular,relyonphysicalactivitytoensure
thehealthydevelopmentoftheirbodiesandminds(2.身心健康发展),anditisforthisreasonthatmostprimaryandsecondaryschoolsaroundtheworldmakephysicaleducationclasses
compulsory
(3.必修的,强制性的)forstudents.
1-beyondquestion
词典释义：beyondquestion
phrase
if
somethingisbeyondquestion,therearenodoubtsaboutitatall
Herloyaltyisbeyondquestion.
外刊例句：That
"opensource”isagoodwaytomakesoftwareis
beyondquestion.()"开源”是制作软件的好方法,这毋容置疑.
替换表达：beyonddoubt/dispute,withoutdoubt/undeniable
学生错误表达：Isdoubtless点评：doubtless是副词,这里应该改为形容词undeniable,或者词组beyond
doubt/dispute/question
2-thehealthydevelopmentoftheirbodiesand
minds
词典释义：healthy6.ADJ-GRADED
能被表示程度的副词或介词词组修饰的形容词
明智的;聪明的;合理的
Ifyouhavea
healthy
attitudeaboutsomething,youshowgoodsense.
【搭配模式】：oftitv-linkADJto-infShehasarefreshingly
attitudetowork...她对工作持一种明智态度,令人耳目一新.
It'svery
tobeafraidwhenthere'ssomethingtobe
afraidof.不逞匹夫之勇是很明智的.
外刊例句：In1904,thecodeofpublicelementary
educationinstructedteachersto"affordallpupilseveryopportunity
forthe
healthydevelopmentoftheir
bodies,notonlybytrainingtheminappropriatephysicalexerciseand
organisedgames,butinstructingtheminsomeofthesimplerulesof
health".
()在1904,公共基础教育指令教导老师该"给所以孩子提供一切可以健康锻炼身体的机会,不单是要带他们做适当的运动和游戏,还得教导他们一些简单的健康准则.”
3-compulsory
词典释义：compulsory
[km'pl.sr.i]
[-s-]
■Ifsomethingiscompulsory,youmustdoitbecauseofa
ruleorlaw
必须做的;强制性的;必修的Swimmingwas
atmyschool.在我们学校,游泳是必修课.Wearingseatbeltsincarsis
bylaw.
坐车系安全带是法律强制规定的.
外刊例句：So,inshort,itwouldbenaturaltoexpect
thatWilsonandTheEconomist—whocountedthemselvesasamongthemost
fanaticalopponentsofgovernmentinterventionin19th-centuryBritain—would
havebeenagainst
vaccination.
()简而言之,这因此很自然就会想着,威尔森和经济学人杂志都会反对强制注射疫苗.他们都自诩为19世纪对于政府干预的最狂热反对者.
学生错误表达：(1)compulsive点评：compulsive是指"强迫性的,难控制的(往往是精神病的结果或征兆)”,例如：acompulsiveeatingdisorder强迫性饮食失调症,单词用在语境中不合适,应该改为compulsory(2)essential点评：essential是指"重要的”,但没有表达出"强制”这一层含义.4.大学应该鼓励和促进学生参与体育运动.方法之一是在校园内提供体育和健身设施,例如篮球场和游泳池.这些设施对学生应当是免费开放的,以作为一种对他们健身的附加激励.Universitiesshouldencourageandfacilitatestudentparticipationinsports.Onewaytoaccomplishthisistoprovideon-campussportsand
fitnessfacilities(1.健身设施),suchasbasketballcourtsandaswimmingpool.Thesefacilitiesshouldbeavailable
free-of-charge
(2.免费的)tostudentsasanadditionalincentiveto
stayfit(3.健身).
1-fitnessfacilities
词典释义：facilities
[plural]
■thebuildings,
equipmentandservicesprovidedforaparticularpurpose
设施;设备shopping
facilities购物设施medical
facilities医疗设施sports
facilities体育设施
外刊例句：Hundredsofcheaper
fitnessfacilities
arepoppingupintheUK–ofteninplaceof
fast-foodrestaurants–andoneinsevenofusisnowasignedupmember.()数百间廉价健身馆在英国涌现(通常在快餐店旁),而且每七个英国人就会有一个人是它们的会员.
学生错误表达：fitting
infrastructures点评：infrastructure是指铁路、公路、银行等基础设施,不可以指健身器材.
2-free-of-charge
词典释义：
freeofcharge
：
withoutcharge
atnocost
Heofferedhisservices
free
ofcharge.[=withoutreceivingmoney]
外刊例句：Thatishighwayrobbery,however,bythe
standardsofanewonlinebrokerage,Robinhood,whichenablesclientsto
tradeshares
freeofcharge,viaa
newmobileapp.
()然而,这就新型网上股票手续费的标准而言,简直是"罗宾汉”般的劫富济贫——这个新型移动端应用程序能让客户免手续费交易股票.