1、关于运动的好处英语作文5篇关于运动的好处英语作文5篇在我们平凡的日常里，大家都写过作文吧，作文要求篇章结构完整，一定要避免无结尾作文的出现。为了让您在写作文时更加简单方便，下面是小编整理的关于运动的好处英语作文，仅供参考，大家一起来看看吧。关于运动的好处英语作文1Itgoeswithoutsayingthattakingexercisescanbuildupourphysicalstrength.Incollectivesportslikesketball,volleyball,orfootball,wewilllearntheimporta
2、nceofcooperation.Whiletakingpartinsportsgame,wewilltryourbesttowinandarouseurselvesthecompetitivespirit.Sportscanalsohelpusrelaxafteraperiodofexhaustingwork.However,asthesayinggoes,“therearetwosidestoeverything”,andsportsiswithoutexception.Wemayhurtother
3、playersorourselvesifwearenotcarefulenoughwhenparticipatinginsportsactivities.Whatsmore,excessiveorseveretrainingcandoharmtoourhealth.Itisalsoagoodwayforpeopletoknoweachotherandcanpromotefriendshipbetweenpeople.Solongaswearecarefullyenough,sportscandous
4、nothingbutgood.关于运动的好处英语作文2Doingsportbuildsupourbodystrengthandreducesdiseases.Thoughweleadabetterlife,ourhealthisbecomingworsenow.SoEXERCISEONEHOURADAY，KEEPILLNESSAWAYhasbeenraisedbythegovernment.Atnoonorafterschoolweplayballgames,swimmingandrunning.Look
5、!Theplaygroundseemssmallerbecauselotsofstudentsareplayingonit.Theschoollifehasbecomecolorfulandweareenergetic.Asaresultwestudyharderandbetter.TheSunnySportshasbroughtanexcitingchangetous.Letskeepondoingit.【翻译】做运动建立了我们的身体力量，减少疾病。虽然我们过上更好的生活，我们的健康越来越差了。因此，政府已经提
6、出了每天要锻炼1小时，远离疾病的号召。在中午或放学后，我们玩球，游泳和跑步。瞧!操场似乎较小，因为很多学生都在操场上。学校生活变得丰富多彩，我们充满活力。正因此我们努力学习，更好。阳光体育运动带来了一个令人振奋的变化给我们。我们会继续这样做。关于运动的好处英语作文3Aerobicexerciseisaseriesofactivitieswhichcanimproveourheart-lungfunctionbymaintaininglonger,includingrunning,bicycling,swimmingandsoon.Itbr
7、ingsalotofbenefitstoourbodyandpsychology.有氧运动是在长期坚持下可改善心肺功能的一系列活动。有氧运动包括跑步、骑单车、游泳等。这种运动十分有益于身心健康。Physically,takingaerobicexerciseadvancesourphysicalhealthandreducesouragony.Itpromotesourheartandlungfunctionbyincreasingtheirexpansionandcontraction,whichisbeneficial
8、forresistingpressurefromlongtimelabororextra-strengthwork.Anditimprovesfatconsumptionandmetabolism,whichlayasolidfoundationfordiseaseprevention.Meanwhile,ithelpskeepourbodyinagoodshapebyconsumingtheoverfullcalories.生理上，做些有氧运动可以提高我们身体健康，减少我们的痛苦。做有氧运动可增加心肺的伸缩，以提高心肺功
9、能，有益于抵御长期的劳作和加班带来的压力。它还能促进脂肪的消耗，促进新陈代谢，预防疾病。同时，有氧运动还能消耗多余热量，有益于保持良好体型。Psychologically,actingaerobicexercisealsoconducestoourpsychologicalhealth.Weareabletobemoreconfidentandpositivethatwehavecapacityofdoingsomethingatthebest,justlikefinishingourplansorachievingour
10、destinationsinexercise.Thuswecanventilateournegativefeelingsbydoingworkoutsothatwecanstriveforourdreamsagain.心理上，进行有氧运动还有利于我们的心理健康。通过户外锻炼我们能消除负面情绪，才能再次为梦想奋斗。Hence,forthewellbeingofbodyandmind,letushavesomeaerobicexercisetogether.因此，为了我们的身心健康，让我们一起来做有氧运动吧！关于运动的好处英语
11、作文4Asweknow,sportplaysanimportantroleinourdailylives.Wheneveryoudosomeexercise,youcangetawholenewrefreshfeelingthroughyourbody.Itreallydoesgoodtoyou.Forexample,goingouttoplayballgames,whichisbecomingmoreandmorepopularthesedays,cangetridofbadmoods,andhel
12、pyoubeenergeticagain.Inordertokeepfit,youcankeepahabbitofdoingsportsregularly.Youllbenefitalotfromit.Allinall,wedbetterpickupourballs,andgoout,tohaveanexcitinggame.ReadyGo关于运动的好处英语作文5Inourlife,somepeoplelovesportwhileothershateit.However,mostofthetime
13、,sportsaregoodforus.Differentsportshavedifferentbenefit.Playersgethealthybodieswhendoingsports.Suchasbasketball,playersgettorunalotandexercisetheirflexibility.Onethingallthesportshaveincommonistheyallpromoteteamspirit.Playersbecomesolemateswitheachotherastheyworkasteams.Sportisalso