Takingexerciseisgoodforourhealth.AllworkandnoplaymakesJackadullboy.Bytakingexercise,wecanrelaxourbodyandmind.
Ienjoyseveraloutdoorsports.Swimmingintheseaismyfavorite.
Becausetherearetoomanypeopleinaswimmingpoolandthewaterisalwaysdirty,Iprefertoswiminthesea.
Playingbadmintonisalsofun.Icanalwaysfindaplaceintheparkforplayingbadminton.Besides,Ienjoyjogginginthemorning.
Sometimes,Ijogwithmyparentsinthepark.
Sportsinourschoolhavechangedalot.NowwehavemorethanthreeP.Eclassesaweek.Andwehaveatleastonehourtodoexerciseeveryday.
Studentsgetsoexcitedatthesechanges.
Moreandmorestudentstakeanactivepartintheballgame,running,andjumpingontheplayground.
Schoollifeisbecomingmorewonderful.Ilovemyschoollife,andIlovemyschoolsport.
Dearclassmates,
I’mlihua,afterthediscussionwefoundthat70%ofthestudentsthinktheyshouldtakeallkindsofexerciseeveryday,butnotspendtoomuchtime.
Wethinkexercisebuildsbodyandcankeepushealthy.
Sportsalsoletushaveagoodrestsothatourstudywillbemoreeffective.
Wedon`tbelievethattakingexerciseistiringorawasteoftime.
Itcanalsorelaxourselves,makeourmindcleverandsoon.Soweshouldexerciseeveryday.
Recently,wehavemadeasurveyofthepeopleonphysicaltraining.Only35percentofthepeoplesurveyedhavetakenpartinphysicalactivities.
Overhalfofthepeoplesaytheyhaven’tgotenoughtimetotakeexercises.
34.9percentofthemcomplaintheydon’thaveplaceswheretheycanrelaxthemselvesandthattherearenotenoughtrainingfacilities,whileanother12.9percentofthepeoplefeelthattheylivetoofarawayfromthetrainingcenters.
Someofthemevendon’tknowhowtotrain.
Forlackofphysicaltraining,manypeoplearenotingoodhealth.
Peopleshouldrealizetheimportanceofit,andmeasuresshouldbetakentoprovidepeoplewithtrainingfacilities.