健身的好处英语作文

Inrecentyears,moreandmorepeoplesparenopainstojoininthebody-buildinggroup.Peoplebegintotakepartinvariousfitnessclubsorfitnesscentersintheirsparetime.Thisshowsbody-buildinghasbecomeanindispensablepartofmanypeople’slife.

Whyaresomanypeoplekeenonbody-buildingFirstly,keepinghealthisoneoftheirmainpurposes.Inmodernsociety,manypeoplestayformostofthedaybeforethedeskwithoutdoinganyexercises,whichdefinitelyharmstheirhealth.Body-buildingcaterstotheneedofthesepeoplewhocometorealizethepotentialdangeroftheirworkingpattern.Secondly,body-buildingisbeneficialforpeopletokeeptheirbodyshape.Manysetting-upexerciseslikeaerobicsareveryhelpfulincuttingupweight.

Besides,body-buildingisagoodwaybywhichpeoplecanreleasepressure.

Physicalfitnessistoday'shottopic.Andeverywhereyouturnyouhearsomethingnew.Butisitalltrue

Themoreyousweat,themorefatyouburn.

Thismythhasencouragedpeopletoworkoutinextremeheatorwearlayersofclothesorrubberorplasticweight-losssuitsinthehopeofsweatingfatoff.Unfortunately,it'swaterthey'relosing,notfat.

Fatburnswhenitisusedasafuelsourceforexercise,whichdoesn'thappeninitially.Whenyoufirstbegintoexercise,youburncarbohydratesorsugars.Ittakesab...

03-19

我爱跑步,也许你看了之后会感到纳闷。因为跑步很累,尤其是在夏天,顶着太阳跑步,那滋味可不好受。但是,我就喜欢跑步,因为它能让身体更健康。以下是出国留学网关于健身的英语作文栏目为你带来的《关于健身的英语作文》,希望我们的作文能让你喜欢。

【关于健身的英语作文篇一】

Ilikemanykindsofsports,suchasswimming,running,table-tennisandbadminton.

ButIlikerunningmost.Runningisagoodactivityforpeopletokeephealthyandrelievepressures.Besides,it’sveryeasyformetorunning.Icanruninthemorningorafterclass.

AndIcanrunalone.Idon’thavetofindapartnertorunwithme.Afterrunning,Ialwaysfeelgoodandrelaxed.

Ithasbecomeapartofmylife.

【关于健身的英语作文篇二】

Ilikerunning,becauseIthinkit’safunnyandeasysport.Icandoitbymyself.IwasnotveryhealthywhenIwasalittlechild.

Somyfathertookmerunningwithhim.Hesaidit’sgoodforme.Atfirst,Ididn’tlikeitatall.

Butafterafewweeks,IfeltgreatwhenIwasrunning.Therefore,Igotorunningeverythreedays.Now,someofmyclassmatesrunwithme.Wealwaystalktoeachother.Ilikethissport.

【关于健身的英语作文篇三】

Runningisawholebodymovement,whichenablesthebody'smusclesrhythmiccontractionandrelaxation,sothatmusclefiber

Dimensionincreased,proteincontentincreased.Fitandmuscularisoneofthesymbols.

Skeletonisthebodyofthestent,humanactivitiesleverag...

05-26

“顾老师要来我们宿舍午睡了!”听到这句话,乱哄哄的宿舍里有人闹得更欢,有人叹息。而更多的都是带着期待的心情。

顾老师慢慢地走进了宿舍,脸上带着一副严肃的表情。“睡觉!”一声令下,我有点不大情愿地爬到上铺去,心里埋怨睡得太早了。宿舍里鸦雀无声,枕头变“严肃”了,床变“安静”了,床单和被子全都变“老实”了……在顾老师的管理下,他们也变得好听话。

我辗转反侧地睡不着,又翻了个身,透过床缝看下面。只见和顾老师一起睡的戴思宇仿佛就是一个木偶人,纹丝不动,应该很紧张。动了,动了,“木偶人”稍微动了一下,发出细微声响。咦?顾老师没发觉吗?

“上面的面向墙睡!”顾老师无奈地说道。是不是我不乖啊?他大概听错了吧,因为我在上面一点声音也没有,只是偷偷地看了一下下而已。床铺下传来了“木偶人”暗暗自喜的笑声。噢!我成了他的“替罪羊”了!

唉!谁叫顾老师有双“透视眼”呢?我打了个哈欠,真的想睡了呢……

"Theteacheriscomingtoourdormitorynap!"Hearingthis,somepeopleinthenoisydormroomweremorehappyandsomesighed.Andmoreofthemareinanticipation.

Theteacherwalkedslowlyintothedormitory,withaseriouslookonhisface."Sleep!"AtonceIwasalittlereluctanttocreepuptothetop,complainingthatitwastooearlytosleep.Theroomwassilent,thepillowwas"serious",thebedwas"quiet",thesheetsandcomforterswere"honest"...Underthemanagementofgu,theyalsobecameobedient.

Tossingandturning,Iturnedoveragainandliuxue86.comlookedthroughthebed.Theonlythingthatseemedtobeapuppeteerwasapuppeteer.Move,move,"themarionette"movealittlebit,makeasmallnoise.YiDidn'tgunotice

"Thewallfacingthewall!""Saidgu,helplessly.AmInotgoodHeprobablygotitwrong,becauseIdidn'thaveanysoundonit,justaslylook.The"puppetry"laughedsilently.Oh!Ibecamehis"scapegoat"!

Alas!Whocallguteachertohavedouble"seeeye"Iya...

10-26

Youmayfeeltiredafterdoinghouseworkforawholeday,buttrustme,itisallworthtodo.

Researchhasshownthatadailydoseofhouseworkcouldcuttheriskofbreastcancer.Womenwhostayfitandphysicallyactiveafterthemenopauseare17percentlesslikelytodevelopthediseasethanthosewhorarelyleavethesofa.Thewomeninthestudyspentanaverageof16to17hoursaweekdoingcooking,cleaningandlaundry.Thehouseworkreducedbreastcancerriskby30percentamongpre-menopausalwomenand20percentamongpost-menopausalwomen."Wealreadyknowthatwomenwhokeepahealthyweightarelesslikelytodevelopbreastcancer.Thisstudysuggeststhatbeingphysicallyactivemayalsohelpreducetheriskandthatsomethingassimpleandcheapasdoingthehouseworkcanhelp,"saidDr.LesleyWalkerofCancerResearchUK,whichfundedthestudy.Infact,theresultsweresopositivethattheresearcherssuggestedmoderateformsofphysicalactivity,includinghousework,maybebetterthanlessfrequent,butmoreintense,physicalactivityforreducingbreastcancerrisk.

Researchhasalsouncoveredthatvigoroushousework--aboutanhour'sworthaday--mayreducetheriskofcertaintypesofbowelcancer.Thestudyof413,000peoplefoundthatthosewhowerephysicallyactivehada22percentreducedriskofdevelopingcolo...

05-28

热闹的健身广场迎着日出,看着朝霞,我和哥哥来到了健身广场。

“哇——广场可真热闹呀!”

有十几个老爷爷在打太极拳,他们的姿势有时好像在打麻将,有时好像白鹤展开翅膀,有时好像抱着大西瓜……

有二十几个阿姨在音乐中跳舞,他们的姿势有时像风车在转动,有时像天女在散花,有时像在捣蒜,有时像蜻蜓点水……

小朋友们像一只只快乐的小鸟,有的在玩滑梯,有的在玩皮球,有的在荡秋千。我和哥哥呢?在玩翘翘板呢。

真是一个热闹的健身广场。

专家点评:

国庆节那天,我和爸爸骑着自行车去全民健身广场游玩。还没到广场,就可以听见里面的欢声笑语。

走进广场,只见人来人往,川流不息,健身器多的不可计数。人们有的玩单杠,有的玩双杠,有的玩攀登,有的练举重,还有的玩其他一些说不上名字的健身器材……真热闹啊。

再往北走,就可以看到许许多多美丽的花草,有一串红,菊花,小柏树……它们像一个个可爱的小娃娃,抬着头好像在欢迎你。再往前走就是滑冰场。只见场里有许多小朋友在滑冰。一位小朋友因为刚学滑冰,心情有点儿紧张,所以一会儿就摔了一下,但是,他并不气馁,他继续练习,看,他现在滑的多优美自如啊。

再往西走,就可以看到人工做的草坪。在草坪上,十几个大哥哥在踢球。每一个大哥哥在球场上都健步如飞。“好球,快射门!”我大声喊道,只见一位大哥哥凌空一脚把球踢进了球门。“好球!”周围的观众兴奋地大喊起来。

继续向前走,就到了羽毛球场。只见有几个小朋友在打羽毛球,虽然年龄小,打得不怎么精彩,但他们都认真地去打,锻炼身体。

羽毛球场南边是篮球场。因为还没有施工完,场上没有活动的人群,但那几个篮球架已装好了,好像随时都在欢迎人们去锻炼似的。

天快黑了,爸爸叫我回家,我才恋恋不舍地离开了全民健身广场,直到现在它还在我脑海中浮现,令我久久不能忘怀。

这篇“全民健身广场游记”,叙述真实亲切自然,通过写“我和爸爸骑着自行车去全民健身广场游玩”,来表达作者对“体育锻炼”的喜爱之情,给读者以真实、生动之感。

前几天,我和爸爸到大爷家,大爷给了我们一张健身卡。有了这张卡,就可以在大爷单位的健身房锻炼身体啦!

星期天一早,我就和爸爸来到了健身房。

健身房可真大呀!比我们学校的操场还大。这里的人也特别多,有老年人,也有青年人,年龄不论大小,他们都在用自己喜欢的方式锻炼。有的在跑步机上跑步;有的坐在健身椅上练臂...

06-06

举办奥运会是一件光荣的事情,那么,举办奥运会的好处有哪些呢?下面是作文网小编为您带来的《举办奥运会的好处英语作文》,希望能对大家有所帮助。

ItisknownthattheOlympicGames2008willbeheldinBeijing.AlloftheChinesepeoplefeelproudofthisevent.Itwillaffectthewholenationinmanyways.

First,thiseventwillattractmoreforeigncapitalintoChina.Manyforeigninvestmentinstitutionsandindividualsarelookingforwardtothisopportunity,hopingthattheywillmakeaprofitinvestingillChina.TakeSydneyforexample,theOlympics2000bringsabout4billiondollar'sworthofprofittotheGrossNationalProduct.China,asanationwithgreatpotentialities,oughttoearnmore.Second,withlargenumbersoftouristscomingtothisevent,Chinesetourismandserviceindustrywillhaveanopportunityofblooming.Tomeettheneedofforeignguests.Chinawillhavetoputstrengthonbasicconstructionandpublicprojectssuchastrafficfacilitiesandbuildings,which,ofcourse,willimprovethelivingconditionsofChinesepeople.

Therefore,Chinashouldtakethisopportunitytodisplaythefruitsofthemodernizationconstruction,lettingtheworldknowaboutmodemChina,makingfriendswiththeoutsideworld.Inthissense,thebenefitoftheOlympics2008isever-lasting.

ThehostingoftheOlympicGamespromotesBeijing'surbaninfrastructureconstruction,improvestheurbantransportationsystem,andimprovesthecity’senvir...

04-17

Myparticipationinsportstellsmethatsportscanmakeushealthybothphysicallyandpsychologically.Itisalsoagoodwayforpeopletoknoweachotherandcanpromotefriendshipbetweenpeople.Solongaswearecarefullyenough,sportscandousnothingbutgood.

翻译:

运动在很多方面都对我们有好处。不用说,锻炼可以增强我们的体力。集体运动项目,比如篮球、排球或者足球,我们都会学到合作的重要性。参加运动,我们尽我们最大的努力去赢而且能够激发我们的竞争精神。经过一段精疲力尽的工作后,运动可以使我们放松。然而,常言道,什么事情都有两方面,运动也是不例外的。在参加体育活动时,我们可能会伤害到别的运动员或者我们自己,如果我们不足够小心的话。此外,过度的或过严的训练都可能对我们的健康有害。

我在体育运动方面的参与经验告诉我们运动可以让我们身心健康。也是让大家互相认识的好方式而且还能促进友...

12-12

英语作文一直是我们考试成绩中难啃的肉,我们要努力利用自身已掌握的英语基础来拿下这块肉。下面是出国留学网作文栏目为您带来的有关于英语的两篇作文。

WhatarethedifferencesbetweencitylifeandcountrylifeWhenwetalkaboutthecitylife,wewillsurelythinkoftallbuild-ings,busystreets,flourishingbussinessesandagreatmanyad-vancedpiecesofequipment.WhataboutthecountrylifeThefirstfeelingcomingintoourmindsispeaceandquiet.Inthecountry-side,peopleliveaquietlife.Theyhavelessnoiseandpollutionthanpeoplewholiveinthecity.

Citylifeandcountrylife,whichisbetterTheanswerisnotcertain.Peoplewholiveinthecountrywanttobecitypeople.Intheirthoughts,liuxue86.comcityisfullofchanceandadventure.Todaymanycountryyouthleavetheirhometownforbigcitiesinsearchofalotofmoneyandgoodjobs.

Withthedevelopmentofindustry,moreandmorepollutioniscomingoutincities.Citizenshavetoputupwithnoise,harmfulsmokeanddirt.Theairisnotcleanenoughforpeople,especiallyinthedowntownareas.Themajorityofcitizensaretiredofovercrowdedconditionsandbadenvironments.Butinthecountry,theconditionisobviouslydifferent.Itispleasanttolivewithgreenmountains,liuxue86.comclearspringsandgrandplains.Bluesky,greentrees,redsunsetsandgoldencrops.Wow!Whatalovelypicture!Soatpresent,moreandmorecitizensareeagertoescapefromthecity.

THE END
1.英语作文做运动的好处在日常学习、工作抑或是生活中,大家都跟作文打过交道吧,作文是一种言语活动,具有高度的综合性和创造性。相信很多朋友都对写作文感到非常苦恼吧,以下是小编精心整理的英语作文做运动的好处,希望对大家有所帮助。 Sports do us good in many respects.It goes without saying that taking exercises can build up ourhttps://www.unjs.com/zuowenku/238356.html
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4.个人运动的好处英语作文经常运动的好处英语作文个人运动的好处英语作文【经常运动的好处英语作文】 双边类大作文,体育类话题 Some people think that it’s beneficial for people to take part in team sports like football. Other think individual sports like swimming and running is better. Discuss both views and give your opinion.https://www.wandongli.com/news_detail.html?id=14365
5.运动的好处英语作文(精选14篇)作文是经过人的思想考虑和语言组织,通过文字来表达一个主题意义的记叙方法。作文分为小学作文、中学作文、大学作文(论文)。以下是小编精心整理的运动的好处英语作文(精选14篇),欢迎阅读与收藏。 运动的好处英语作文 篇1 as we know,sport plays an important role in our daily lives. https://www.ruiwen.com/zuowen/yundong/759306.html
6.体育锻炼的重要性大学英语作文(通用40篇)在日常学习、工作抑或是生活中,大家对作文都再熟悉不过了吧,作文一定要做到主题集中,围绕同一主题作深入阐述,切忌东拉西扯,主题涣散甚至无主题。你写作文时总是无从下笔?下面是小编为大家收集的体育锻炼的重要性大学英语作文,欢迎大家分享。 体育锻炼的重要性大学英语作文 1 https://www.yjbys.com/edu/daxue/457723.html
7.运动的好处英语作文80词(通用13篇)在日常学习、工作或生活中,大家都尝试过写作文吧,作文是由文字组成,经过人的思想考虑,通过语言组织来表达一个主题意义的文体。如何写一篇有思想、有文采的作文呢?下面是小编整理的运动的好处英语作文80词,供大家参考借鉴,希望可以帮助到有需要的朋友。 运动的好处英语作文80词 1 https://mip.cnfla.com/zuowen/18940.html
8.体育运动英语作文(通用12篇)体育运动英语作文(通用12篇) 篇1:体育运动英语作文 Taking exercise is good for our health. All work and no play makes Jack a dull boy. By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we dont take exercise forhttps://www.360wenmi.com/f/filewe6vt9oe.html
9.定期锻炼的好处BenefitsofRegularExercise水滴英语作文网定期锻炼的好处 Benefits of Regular Exercise Regular exercise benefits our physical health in various ways. 定期锻炼在多种方面对我们的身体健康有益。 helps to strengthen our muscles and bones, improve cardiovascular health, and enhance overall flexibility and coordination.https://www.adreep.cn/wz/445615.html
10.打篮球的好处和坏处英语作文(打篮球的好处和坏处)您好,今天小编胡舒来为大家解答以上的问题。打篮球的好处和坏处英语作文,打篮球的好处和坏处相信很多小伙伴还不知道,现在让我们一起来看看吧! 1、打篮球不但可以愉悦身心,还可以增强体质。 2、此外打篮球还可以锻炼人的心志,帮助人获得一种乐观的精神态度,积极向上的人生态度。 https://bbs.bangkaow.com/bbs/202307/1106485.html
11.游泳的好处英文介绍(2022年中考英语作文合集3:咨询建议类)根据要求完成大作文。词数: 80~100词。 快乐阅读,健康成长。某校英语社团向同学们发出“爱读书、读好书、善读书”的倡议。请根据以下要点提示,用英文写一份倡议书。 写作要点: 1. What books do you want to read? 2. What’s your plan for reading? https://raildoor.com/sports/22005.html
12.体育运动英语作文3篇如果你经常锻炼,你永远都不会成为一个懒惰的人。因此,运动对一个人的性格有很大的影响。 In a word, exercise is helpful, important and absolutely necessary. 总之,运动是很有用,很重要,当然也是很有必要的。 体育运动英语作文3篇(扩展3) ——体育运动的好处英语作文3篇http://www.yyfangchan.com/fanwen/1804125.html